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   <channel>
      <title>Canadian | Croncast - Life is Show Prep</title>
	  <itunes:author>Kris and Betsy Smith</itunes:author>
      <link>http://www.croncast.com</link>
      <description>This is the keyword feed for Canadian. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
      <language>en-us</language>
	  <copyright>Palegroove Studios 2004-2013</copyright>
	  		<itunes:explicit>No</itunes:explicit>

		<itunes:keywords>Croncast, Kris, Betsy, Comedy, Parenting, Funny, Palegroove, Croncast, eBay, Goodwill</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for Canadian. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for Canadian. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:summary>

 	<image> 

		<url>http://www.croncast.com/images/croncast_itunes.jpg</url>
 		<title>Canadian | Croncast - Life is Show Prep</title>
 		<link>http://www.croncast.com</link>
 		<description>This is the keyword feed for Canadian. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
 	</image> 	
	<itunes:image href="http://www.croncast.com/images/croncast_itunes.jpg" />
<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Croncast - Kris and Betsy Smith</itunes:name>
	        <itunes:email>info@palegroove.com</itunes:email>
 </itunes:owner>
      <docs>http://www.croncast.com</docs>
      <generator>Palegroove</generator>
      <item>
         <title>Large Ear Holes, My Norse Blood, Pantera Roadie</title>
         <link>http://www.croncast.com/rssk/4351/Large-Ear-Holes-My-Norse-Blood-Pantera-Roadie_ear-holes_pantera-roadie.php</link>
		 <category></category>
			<description><![CDATA[Episode: #621<br />
Length: 33:24<br>
Format: mp3
<p><strong>To listen to this and all new Croncast episodes <a href="http://www.croncast.com/cool/">Get Cool!</a></strong><a href="http://www.croncast.com/cool/"></a></p>
<p><a href="http://www.croncast.com/cool/"><img src="http://www.croncast.com/images/2010-04-30.jpg" border="0"></a></p>
So, yes, no uhaul<br>
My Norse is strong this time of year<br>
Mead-a-holic genes back in the day<br>
Canadian hatred<br>
Not really<br>
You are from 3 inbred Germans in a trailer<br>
The time isn't right to talk about it<br>
Don't want the Bear to cry<br>
Universal attraction<br>
Sport coat and jean days, I've had them<br>
Of course I couldn't do nipple rings<br>
My jiggly moobs couldn't work<br>
Green jello is jealous of the way my moobs shake<br>
Bleeding edge of the piercing movement<br>
Oh! And if you use the Twitters, check out <a href="http://ville.ag">Ville</a> - <a href="http://ville.ag">http://ville.ag </a><br><br><br />
<div><a href="http://croncast.com/cool"><img src="http://croncast.com/images/c4_get_cool.jpg" border="0" align="baseline"></a>  <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779"><img src="http://croncast.com/images/itunes-header.jpg" width="28" height="28" border="0" align="baseline"></a>  <a href="http://www.facebook.com/group.php?gid=2259078977"><img src="http://croncast.com/images/facebook.jpg" alt="Croncast Facebook Group" width="28" height="28" border="0" align="baseline"></a>  <a href="http://www.twitter.com/croncast"><img src="http://croncast.com/images/twitter.jpg" alt="Follow Kris on Twitter" width="28" height="28" border="0" align="baseline"></a> 
</div><br><br>Tags: <a href="http://www.croncast.com/key/ear holes">ear holes</a> <a href="http://www.technorati.com/tag/ear holes"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ear holes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/pantera roadie">pantera roadie</a> <a href="http://www.technorati.com/tag/pantera roadie"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/pantera roadie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/norse blood">norse blood</a> <a href="http://www.technorati.com/tag/norse blood"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/norse blood.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ringer t">ringer t</a> <a href="http://www.technorati.com/tag/ringer t"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ringer t.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/universal attraction">universal attraction</a> <a href="http://www.technorati.com/tag/universal attraction"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/universal attraction.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[Episode: #621<br />
Length: 33:24<br>
Format: mp3
<p><strong>To listen to this and all new Croncast episodes <a href="http://www.croncast.com/cool/">Get Cool!</a></strong><a href="http://www.croncast.com/cool/"></a></p>
<p><a href="http://www.croncast.com/cool/"><img src="http://www.croncast.com/images/2010-04-30.jpg" border="0"></a></p>
So, yes, no uhaul<br>
My Norse is strong this time of year<br>
Mead-a-holic genes back in the day<br>
Canadian hatred<br>
Not really<br>
You are from 3 inbred Germans in a trailer<br>
The time isn't right to talk about it<br>
Don't want the Bear to cry<br>
Universal attraction<br>
Sport coat and jean days, I've had them<br>
Of course I couldn't do nipple rings<br>
My jiggly moobs couldn't work<br>
Green jello is jealous of the way my moobs shake<br>
Bleeding edge of the piercing movement<br>
Oh! And if you use the Twitters, check out <a href="http://ville.ag">Ville</a> - <a href="http://ville.ag">http://ville.ag </a><br><br><br />
<div><a href="http://croncast.com/cool"><img src="http://croncast.com/images/c4_get_cool.jpg" border="0" align="baseline"></a>  <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779"><img src="http://croncast.com/images/itunes-header.jpg" width="28" height="28" border="0" align="baseline"></a>  <a href="http://www.facebook.com/group.php?gid=2259078977"><img src="http://croncast.com/images/facebook.jpg" alt="Croncast Facebook Group" width="28" height="28" border="0" align="baseline"></a>  <a href="http://www.twitter.com/croncast"><img src="http://croncast.com/images/twitter.jpg" alt="Follow Kris on Twitter" width="28" height="28" border="0" align="baseline"></a> 
</div><br><br>Tags: <a href="http://www.croncast.com/key/ear holes">ear holes</a> <a href="http://www.technorati.com/tag/ear holes"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ear holes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/pantera roadie">pantera roadie</a> <a href="http://www.technorati.com/tag/pantera roadie"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/pantera roadie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/norse blood">norse blood</a> <a href="http://www.technorati.com/tag/norse blood"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/norse blood.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ringer t">ringer t</a> <a href="http://www.technorati.com/tag/ringer t"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ringer t.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/universal attraction">universal attraction</a> <a href="http://www.technorati.com/tag/universal attraction"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/universal attraction.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/4351/cks-2010-04-30.mp3" length="33234987" type="audio/mpeg"/>

         <pubDate>Fri, 30 Apr 2010 21:30:29 -0500</pubDate>
<itunes:duration>33:24</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,4351</guid>

			<itunes:subtitle/>
				<itunes:summary>Episode: #621
Length: 33:24
Format: mp3
To listen to this and all new Croncast episodes Get Cool!

So, yes, no uhaul
My Norse is strong this time of year
Mead-a-holic genes back in the day
Canadian hatred
Not really
You are from 3 inbred Germans in a trailer
The time isn&#039;t right to talk about it
Don&#039;t want the Bear to</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>ear holes, pantera roadie, norse blood, ringer t, universal attraction</itunes:keywords> 
      </item>
      <item>
         <title>Season 21 Ep 24: The Mexico Part 3</title>
         <link>http://www.croncast.com/rssk/1945/Season-21-Ep-24:-The-Mexico-Part-3_Crocs_Canadian.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.croncast.com/show/1945/cks-2009-03-30.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2009-03-30" align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1945/cks-2009-03-30.mp3">Croncast - 2009-03-30.mp3</a><br>
Show: #524<br />
Length: 41:24<br>
  Size: 38 mb<br />
  Format: mp3
<p><a href="http://www.croncast.com/podcast/1945/"><img src="http://www.croncast.com/images/2009-03-30.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><strong>Show us some love and leave us a review at iTunes</strong></a>
<br><br>
When, when, when, when<br>
This was supposed to go out Friday<br>
Maggie has been insanely sick<br>
What happens when you read all of these Oprah books?<br>
It should come with a six pack of Xanax<br>
Difficult times?<br>
Write a book<br>
You need to change your name to Kristina<br>
Sending email as Kris Smith<br>
People would respond to me as a woman<<br>br>
So I had to make it Kristopher Smith
Wait, Mr B<br>
I have to give a shout out to Carrie, thanks for coming to my show<br>
The Mexico Part 3 begins now<br>
Betsy, you are at the buffet, go . . . <br>
If I had known that they served guacamole breakfast, lunch and dinner<br>
Standing at the buffet<br>
A woman sidles up next to me<br>
"What part of Canada are you from?"<br>
I speak like that because I lived in Milwaukee for a few years<br>
Where's that?<br>
Wisconsin<br>
Is that a big city?<br>
All the push ups that you do <br>
They could throw a rock at it<br>
She was wearing the crocs<br>
Then I scanned the room and it was covered in crocs<br>
That is he face of colonialism<br>
Later . . .<br>
I'm the only American<br>
What is the most expensive shit you got behind this bar?<br>
Grand Marnier on the rocks the entire trip<br>
Do you want to know how to cook the guacamole?<br>
He was like a bull fighter<br>
Super hot<br>
Fellas watch out for this<br>
They will whisk you wife away<br>
The Italian says, "You mean this prison"<br>
You must leave this compound<br>
They will take you to the jungle<br>
They get electricity for 2 hours a day<br>
It is wonderful<br>
Deciding to go deep see fishing<br>
How did you get over the shark fear?<br>
We were stuck at the front gate<br>
How many signs do you need?<br>
It was like a road block<br>
We were there on a gift certificate<br>
I'm thinking that this will be so nice<br>
The authentic Mexican experience awaits<br>
We get to the place<br>
Sure, it would have have been authentic<br>
But didn't the charter company name tell you all you needed to know?<br>
Captain Rick's<br>
It should have<br>
Yeah, if it were Captain Ricardo's<br>
On the boat with a Canada<br>
They start swearing at us in Spanish<br>
Turns out I am the only one that knows it<br>
I kept my mouth shut<br>
Betsy catches Dory (see photo in post)<br>
"Chocha Grande"<br>
How is the fish doing?<br>
Mas muerto<br>
They pull it back into the boat<br>
Cut up Dory and turned her into chum<br>
We had Captain Bicho<br>
More protected species were caught<br>
Chopped and chum<br>
Chocha account is over 11 at this point<br>
I'm the bloke, right<br>
Don't be a chocha Mr B
<br><br><br />
<div><a href="http://croncast.com/shows.rss"><img src="http://croncast.com/images/feed-seasons.png" width="28" height="28" border="0" align="baseline"></a> <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779"><img src="http://croncast.com/images/itunes-header.jpg" width="28" height="28" border="0" align="baseline"></a> <a href="http://www.facebook.com/group.php?gid=2259078977"><img src="http://croncast.com/images/facebook.jpg" alt="Croncast Facebook Group" width="28" height="28" border="0" align="baseline"></a> <a href="http://www.twitter.com/croncast"><img src="http://croncast.com/images/twitter.jpg" alt="Follow Kris on Twitter" width="28" height="28" border="0" align="baseline"></a>
</div>

<br><br>Tags: <a href="http://www.croncast.com/key/Crocs">Crocs</a> <a href="http://www.technorati.com/tag/Crocs"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Crocs.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Canadian">Canadian</a> <a href="http://www.technorati.com/tag/Canadian"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Canadian.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Tourists">Tourists</a> <a href="http://www.technorati.com/tag/Tourists"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Tourists.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/The Mexico">The Mexico</a> <a href="http://www.technorati.com/tag/The Mexico"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/The Mexico.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/GrandMarnier">GrandMarnier</a> <a href="http://www.technorati.com/tag/GrandMarnier"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/GrandMarnier.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.croncast.com/show/1945/cks-2009-03-30.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2009-03-30" align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1945/cks-2009-03-30.mp3">Croncast - 2009-03-30.mp3</a><br>
Show: #524<br />
Length: 41:24<br>
  Size: 38 mb<br />
  Format: mp3
<p><a href="http://www.croncast.com/podcast/1945/"><img src="http://www.croncast.com/images/2009-03-30.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><strong>Show us some love and leave us a review at iTunes</strong></a>
<br><br>
When, when, when, when<br>
This was supposed to go out Friday<br>
Maggie has been insanely sick<br>
What happens when you read all of these Oprah books?<br>
It should come with a six pack of Xanax<br>
Difficult times?<br>
Write a book<br>
You need to change your name to Kristina<br>
Sending email as Kris Smith<br>
People would respond to me as a woman<<br>br>
So I had to make it Kristopher Smith
Wait, Mr B<br>
I have to give a shout out to Carrie, thanks for coming to my show<br>
The Mexico Part 3 begins now<br>
Betsy, you are at the buffet, go . . . <br>
If I had known that they served guacamole breakfast, lunch and dinner<br>
Standing at the buffet<br>
A woman sidles up next to me<br>
"What part of Canada are you from?"<br>
I speak like that because I lived in Milwaukee for a few years<br>
Where's that?<br>
Wisconsin<br>
Is that a big city?<br>
All the push ups that you do <br>
They could throw a rock at it<br>
She was wearing the crocs<br>
Then I scanned the room and it was covered in crocs<br>
That is he face of colonialism<br>
Later . . .<br>
I'm the only American<br>
What is the most expensive shit you got behind this bar?<br>
Grand Marnier on the rocks the entire trip<br>
Do you want to know how to cook the guacamole?<br>
He was like a bull fighter<br>
Super hot<br>
Fellas watch out for this<br>
They will whisk you wife away<br>
The Italian says, "You mean this prison"<br>
You must leave this compound<br>
They will take you to the jungle<br>
They get electricity for 2 hours a day<br>
It is wonderful<br>
Deciding to go deep see fishing<br>
How did you get over the shark fear?<br>
We were stuck at the front gate<br>
How many signs do you need?<br>
It was like a road block<br>
We were there on a gift certificate<br>
I'm thinking that this will be so nice<br>
The authentic Mexican experience awaits<br>
We get to the place<br>
Sure, it would have have been authentic<br>
But didn't the charter company name tell you all you needed to know?<br>
Captain Rick's<br>
It should have<br>
Yeah, if it were Captain Ricardo's<br>
On the boat with a Canada<br>
They start swearing at us in Spanish<br>
Turns out I am the only one that knows it<br>
I kept my mouth shut<br>
Betsy catches Dory (see photo in post)<br>
"Chocha Grande"<br>
How is the fish doing?<br>
Mas muerto<br>
They pull it back into the boat<br>
Cut up Dory and turned her into chum<br>
We had Captain Bicho<br>
More protected species were caught<br>
Chopped and chum<br>
Chocha account is over 11 at this point<br>
I'm the bloke, right<br>
Don't be a chocha Mr B
<br><br><br />
<div><a href="http://croncast.com/shows.rss"><img src="http://croncast.com/images/feed-seasons.png" width="28" height="28" border="0" align="baseline"></a> <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779"><img src="http://croncast.com/images/itunes-header.jpg" width="28" height="28" border="0" align="baseline"></a> <a href="http://www.facebook.com/group.php?gid=2259078977"><img src="http://croncast.com/images/facebook.jpg" alt="Croncast Facebook Group" width="28" height="28" border="0" align="baseline"></a> <a href="http://www.twitter.com/croncast"><img src="http://croncast.com/images/twitter.jpg" alt="Follow Kris on Twitter" width="28" height="28" border="0" align="baseline"></a>
</div>

<br><br>Tags: <a href="http://www.croncast.com/key/Crocs">Crocs</a> <a href="http://www.technorati.com/tag/Crocs"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Crocs.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Canadian">Canadian</a> <a href="http://www.technorati.com/tag/Canadian"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Canadian.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Tourists">Tourists</a> <a href="http://www.technorati.com/tag/Tourists"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Tourists.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/The Mexico">The Mexico</a> <a href="http://www.technorati.com/tag/The Mexico"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/The Mexico.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/GrandMarnier">GrandMarnier</a> <a href="http://www.technorati.com/tag/GrandMarnier"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/GrandMarnier.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/1945/cks-2009-03-30.mp3" length="40123456" type="audio/mpeg"/>

         <pubDate>Tue, 31 Mar 2009 11:52:03 -0500</pubDate>
<itunes:duration>41:24</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,1945</guid>

			<itunes:subtitle/>
				<itunes:summary> Croncast - 2009-03-30.mp3
Show: #524
Length: 41:24
  Size: 38 mb
  Format: mp3

Show us some love and leave us a review at iTunes

When, when, when, when
This was supposed to go out Friday
Maggie has been insanely sick
What happens when you read all of these Oprah books?
It should come with a six pack of Xanax
Difficult times?
Write</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Crocs, Canadian, Tourists, The Mexico, GrandMarnier</itunes:keywords> 
      </item>
      <item>
         <title>here's a canadian that can podcast</title>
         <link>http://www.croncast.com/rssk/1894/heres-a-canadian-that-can-podcast_nashville_making.php</link>
		 <category>Blog</category>
			<description><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/2631158515/" title="here's a canadian that can podcast"><img src="http://farm4.static.flickr.com/3045/2631158515_14d096870e.jpg"   alt="here's a canadian that can podcast" border=0 /></a></p>

<p>had a great lunch with this dave delaney guy in nashville. thanks for making time for us to sample some of nashville's best at bosco's.</p><br><br>Tags: <a href="http://www.croncast.com/key/nashville">nashville</a> <a href="http://www.technorati.com/tag/nashville"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/nashville.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/making">making</a> <a href="http://www.technorati.com/tag/making"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/making.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/sample">sample</a> <a href="http://www.technorati.com/tag/sample"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/sample.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/best">best</a> <a href="http://www.technorati.com/tag/best"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/best.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/bosco">bosco</a> <a href="http://www.technorati.com/tag/bosco"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/bosco.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/2631158515/" title="here's a canadian that can podcast"><img src="http://farm4.static.flickr.com/3045/2631158515_14d096870e.jpg"   alt="here's a canadian that can podcast" border=0 /></a></p>

<p>had a great lunch with this dave delaney guy in nashville. thanks for making time for us to sample some of nashville's best at bosco's.</p><br><br>Tags: <a href="http://www.croncast.com/key/nashville">nashville</a> <a href="http://www.technorati.com/tag/nashville"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/nashville.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/making">making</a> <a href="http://www.technorati.com/tag/making"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/making.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/sample">sample</a> <a href="http://www.technorati.com/tag/sample"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/sample.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/best">best</a> <a href="http://www.technorati.com/tag/best"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/best.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/bosco">bosco</a> <a href="http://www.technorati.com/tag/bosco"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/bosco.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Wed, 02 Jul 2008 14:03:58 -0500</pubDate>         <guid isPermaLink="false">tag:croncast.com,1894</guid>

			<itunes:subtitle/>
				<itunes:summary>


had a great lunch with this dave delaney guy in nashville. thanks for making time for us to sample some of nashville&#039;s best at bosco&#039;s.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>nashville, making, sample, best, bosco</itunes:keywords> 
      </item>
      <item>
         <title>Betsy and her husband Kris Nov 07, 2007</title>
         <link>http://www.croncast.com/rssk/1132/Betsy-and-her-husband-Kris-Nov-07-2007_Second-City_The-Comedy-Shrine.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.croncast.com/show/1132/cks-2007-11-07.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-11-07 align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1132/cks-2007-11-07.mp3">Croncast - 2007-11-07.mp3</a><br>
Show: #430<br />
  Length: 31:18<br>
  Size: 21.0mb<br />
  Format: mp3    <p><strong>Betsy and her husband Kris Nov 07, 2007</strong></p>
<p><a href="http://www.croncast.com/features_archive.php"><img src="http://www.croncast.com/images/sep-2007-11-07.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662">Show us some love and leave us a review at iTunes</a><br>
<br>
Kris nerds out about comment spam<br>
Not all the comments are on<br>
I gotta shut those people down with their Ultra Canadian Pharmacy<br>
What is wrong with you?<br>
No one wants to hear that<br>
It's just creative advertising, Kris<br>
This is getting super interesting<br>
You've dropped a lot of your nerdisms<br>
You aren't weird around girls anymore<br>
Just because people are turned in your general direction<br>
Well, it doesn't mean that they are listening<br>
Betsy breaks down her improv auditions<br>
Betsy is freaking out<br>
I told you how this would go<br>
Did you bring your headshot and resume?<br>
Right, my resume that says CEO of internet startup TheSmithMall on eBay<br>
See, you didn't think that this was real work<br>
No shit, it is competitive<br>
It was valuable<br>
I crossed it off with a china marking pen<br>
It was pretty much like the Wheel of Fortune Chicago auditions<br>
My sister told me not to wear my generic broken Crocs<br>
I looked down and that's what I was wearing with no socks<br>
That is prepared Betsy style<br>
At that moment I didn't feel that together<br>
A guy show up in a Simpsons t-shirt and a trench coat<br>
I see that guy and hit the floor<br>
Nobody move, nobody get hurt<br>
Another chick came in frazzled with watered down eyeliner<br>
A totally Deep Fried Blonde (DFB)<br>
That's their problem not mine<br>
What age range can you play?<br>
I just put 32<br>
You're supposed to put what ages<br>
Every time I fill out an app - White Hen, Hardees, Ben Franklin<br>
I could have used you as a wing man<br>
I have talked about Mike from Second City<br>
You just prefaced it with that<br>
Teaching there, holy shit<br>
The fourteen stages of improv<br>
It's all part of the shtick<br>
Then they go through what we are going to do<br>
I just want to go home and watch Desperate Housewives on dvr<br>
What was your first car?<br>
Chevy<br>
What kind?<br>
Silver<br>
And they all started laughing<br>
I wasn't trying to be funny<br>
Now I gotta do these setups with strangers<br>
It went well<br>
You are in improv boot camp at The Comedy Shrine<br>
Naperville is holding it down<br>
I know Mr B . . . people across the country they have working toasters<br>
The person in the chair is the mall information booth<br>
I am always thinking of disposable goods<br>
Where do they sell RID at the mall?<br>
Betsy gets cut off<br>
The person in front of me is the Deep Fried Blonde<br>
Her teacher didn't come from Second City<br>
She starts a god damn conversation with me<br>
She wants to shine<br>
All she was supposed to say was aisle three<br>
I started behind the door<br>
They said don't do that<br>
"DFB," one word would be fine<br>
Betsy, do someone foreign<br>
You have to get creative<br>
Foreign to Naperville is what I brought<br>
I was way better on the way home<br>
You are obsessing about this<br>
I helped build you up<br>
You are the most competitive person that I know<br>
Betsy, you just have to stick with it<br>
That is the key for you<br>
I would think after 11 years of marriage you would know when to shut up<br>
I am just wondering why to do this<br>
The audition freaked me out<br>
I knew I would be with professionals<br>
While you are doing your audition I took the man to his doctors appointment<br>
The nurse was treating him like he's managing his health care<br>
Sure, like he set it up<br>
He's lost weight and not grown<br>
We've taught him some better eating habits<br>
Here's a fruit party platter<br>
She's leaving and asks him if their is anything else<br>
He's talking non-stop<br>
This is a lot less<br>
"Elliot is there anything else you want to share," goes the nurse<br>
"There is something else," Elliot<br>
He looks right at me and says, "My mom says things to my dad that makes him really angry"<br>
"She says really mean stuff," Elliot<br>
Buddy, it might be a good idea to refrain<br>
On the show, but he doesn't listen<br>
Picking up probably on the hairy situation here in the house<br>
Sure we all have stress and tension<br>
Your mom and I are best friends<br>
One of those moments<br>
Then the kid asks, "Why am I in a foster home?"<br>
Tomorrow, is the 3 YEAR CRONCAST ANNIVERSARY
<br><br>
<a href="http://www.linkedin.com/in/ksmith" ><img src="http://www.linkedin.com/img/webpromo/btn_viewmy_160x33.gif" width="160" height="33" border="0" alt="View Kris Smith's profile on LinkedIn"></a><br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank">Audience Survey</a>, please fill this out for us<br>
Look for the graphic on "Audience Survey" on the main page<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank"><img src="http://www.podtrac.com/podcaster/images/survey/podtrac_survey_123x43_v2.jpg" border="0"></a><br><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.croncast.com/key/Second City">Second City</a> <a href="http://www.technorati.com/tag/Second City"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Second City.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/The Comedy Shrine">The Comedy Shrine</a> <a href="http://www.technorati.com/tag/The Comedy Shrine"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/The Comedy Shrine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Deep Fried Blonde">Deep Fried Blonde</a> <a href="http://www.technorati.com/tag/Deep Fried Blonde"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Deep Fried Blonde.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Hardees">Hardees</a> <a href="http://www.technorati.com/tag/Hardees"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Hardees.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Croncast">Croncast</a> <a href="http://www.technorati.com/tag/Croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.croncast.com/show/1132/cks-2007-11-07.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-11-07 align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1132/cks-2007-11-07.mp3">Croncast - 2007-11-07.mp3</a><br>
Show: #430<br />
  Length: 31:18<br>
  Size: 21.0mb<br />
  Format: mp3    <p><strong>Betsy and her husband Kris Nov 07, 2007</strong></p>
<p><a href="http://www.croncast.com/features_archive.php"><img src="http://www.croncast.com/images/sep-2007-11-07.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662">Show us some love and leave us a review at iTunes</a><br>
<br>
Kris nerds out about comment spam<br>
Not all the comments are on<br>
I gotta shut those people down with their Ultra Canadian Pharmacy<br>
What is wrong with you?<br>
No one wants to hear that<br>
It's just creative advertising, Kris<br>
This is getting super interesting<br>
You've dropped a lot of your nerdisms<br>
You aren't weird around girls anymore<br>
Just because people are turned in your general direction<br>
Well, it doesn't mean that they are listening<br>
Betsy breaks down her improv auditions<br>
Betsy is freaking out<br>
I told you how this would go<br>
Did you bring your headshot and resume?<br>
Right, my resume that says CEO of internet startup TheSmithMall on eBay<br>
See, you didn't think that this was real work<br>
No shit, it is competitive<br>
It was valuable<br>
I crossed it off with a china marking pen<br>
It was pretty much like the Wheel of Fortune Chicago auditions<br>
My sister told me not to wear my generic broken Crocs<br>
I looked down and that's what I was wearing with no socks<br>
That is prepared Betsy style<br>
At that moment I didn't feel that together<br>
A guy show up in a Simpsons t-shirt and a trench coat<br>
I see that guy and hit the floor<br>
Nobody move, nobody get hurt<br>
Another chick came in frazzled with watered down eyeliner<br>
A totally Deep Fried Blonde (DFB)<br>
That's their problem not mine<br>
What age range can you play?<br>
I just put 32<br>
You're supposed to put what ages<br>
Every time I fill out an app - White Hen, Hardees, Ben Franklin<br>
I could have used you as a wing man<br>
I have talked about Mike from Second City<br>
You just prefaced it with that<br>
Teaching there, holy shit<br>
The fourteen stages of improv<br>
It's all part of the shtick<br>
Then they go through what we are going to do<br>
I just want to go home and watch Desperate Housewives on dvr<br>
What was your first car?<br>
Chevy<br>
What kind?<br>
Silver<br>
And they all started laughing<br>
I wasn't trying to be funny<br>
Now I gotta do these setups with strangers<br>
It went well<br>
You are in improv boot camp at The Comedy Shrine<br>
Naperville is holding it down<br>
I know Mr B . . . people across the country they have working toasters<br>
The person in the chair is the mall information booth<br>
I am always thinking of disposable goods<br>
Where do they sell RID at the mall?<br>
Betsy gets cut off<br>
The person in front of me is the Deep Fried Blonde<br>
Her teacher didn't come from Second City<br>
She starts a god damn conversation with me<br>
She wants to shine<br>
All she was supposed to say was aisle three<br>
I started behind the door<br>
They said don't do that<br>
"DFB," one word would be fine<br>
Betsy, do someone foreign<br>
You have to get creative<br>
Foreign to Naperville is what I brought<br>
I was way better on the way home<br>
You are obsessing about this<br>
I helped build you up<br>
You are the most competitive person that I know<br>
Betsy, you just have to stick with it<br>
That is the key for you<br>
I would think after 11 years of marriage you would know when to shut up<br>
I am just wondering why to do this<br>
The audition freaked me out<br>
I knew I would be with professionals<br>
While you are doing your audition I took the man to his doctors appointment<br>
The nurse was treating him like he's managing his health care<br>
Sure, like he set it up<br>
He's lost weight and not grown<br>
We've taught him some better eating habits<br>
Here's a fruit party platter<br>
She's leaving and asks him if their is anything else<br>
He's talking non-stop<br>
This is a lot less<br>
"Elliot is there anything else you want to share," goes the nurse<br>
"There is something else," Elliot<br>
He looks right at me and says, "My mom says things to my dad that makes him really angry"<br>
"She says really mean stuff," Elliot<br>
Buddy, it might be a good idea to refrain<br>
On the show, but he doesn't listen<br>
Picking up probably on the hairy situation here in the house<br>
Sure we all have stress and tension<br>
Your mom and I are best friends<br>
One of those moments<br>
Then the kid asks, "Why am I in a foster home?"<br>
Tomorrow, is the 3 YEAR CRONCAST ANNIVERSARY
<br><br>
<a href="http://www.linkedin.com/in/ksmith" ><img src="http://www.linkedin.com/img/webpromo/btn_viewmy_160x33.gif" width="160" height="33" border="0" alt="View Kris Smith's profile on LinkedIn"></a><br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank">Audience Survey</a>, please fill this out for us<br>
Look for the graphic on "Audience Survey" on the main page<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank"><img src="http://www.podtrac.com/podcaster/images/survey/podtrac_survey_123x43_v2.jpg" border="0"></a><br><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.croncast.com/key/Second City">Second City</a> <a href="http://www.technorati.com/tag/Second City"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Second City.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/The Comedy Shrine">The Comedy Shrine</a> <a href="http://www.technorati.com/tag/The Comedy Shrine"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/The Comedy Shrine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Deep Fried Blonde">Deep Fried Blonde</a> <a href="http://www.technorati.com/tag/Deep Fried Blonde"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Deep Fried Blonde.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Hardees">Hardees</a> <a href="http://www.technorati.com/tag/Hardees"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Hardees.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Croncast">Croncast</a> <a href="http://www.technorati.com/tag/Croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/1132/cks-2007-11-07.mp3" length="22456123" type="audio/mpeg"/>

         <pubDate>Wed, 07 Nov 2007 07:56:51 -0600</pubDate>
<itunes:duration>31:18</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,1132</guid>

			<itunes:subtitle/>
				<itunes:summary></itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Second City, The Comedy Shrine, Deep Fried Blonde, Hardees, Croncast</itunes:keywords> 
      </item>
      <item>
         <title>Betsy and her husband Kris Nov 07, 2006</title>
         <link>http://www.croncast.com/rssk/546/Betsy-and-her-husband-Kris-Nov-07-2006_Finding-Nemo-used-plush_Weight-Watchers.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.croncast.com/show/546/cks-2006-11-07.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-11-07" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/546/cks-2006-11-07.mp3" id="tico">Croncast - 2006-11-07.mp3</a>
<p>Show: #297<br />
  Length: 29:20<br />
  Size: 20.1mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris November 07, 2006</strong></p>
<p><img src="http://www.croncast.com/images/chopper-nov-20061107.jpg"></p>

Betsy cranking on sugar<br />
She's been eating Elliot's Halloween candy <br />
Way too much of it<br />
She's after a glass of wine to bring her down<br />
Booba tried to do the Weight Watchers tonight . . . <br />
After watching Oprah Betsy says it is time to lose weight<br />
I like to eat and exercise little<br />
Big November for us<br />
Two years of Croncast coming tomorrow<br />
300 Croncasts coming on Friday<br />
Sunday November 12 . . . Kris' 32 birthday<br />
Betsy is going to her first non-virtual auction<br />
Where is the sale?<br />
Someone standing on a chicken coop yelling who'll give me a dollar?<br />
Streets are lined with resale gold for Betsy<br />
Betsy says sign me up<br />
The Finding Nemo lot of gently used plush toys . . . to be shipped to Connecticut<br />
Betsy should be selling it from a chick coop in our front yard<br />
The iPods for the 300th new listener, handle and iPod Shuffle have arrived for shipping to Canada<br />
Betsy breaks down the Canadian postal system<br />
Address labels must be written in all caps<br />
Betsy rages on Italian eBay buyers<br />
Kris tells the dog bite story . . . one of the better stories that Kris tells<br />
It starts with the bad ass kids<br />
Any kid that drink half a bottle of Drano and live is a bad mother fucker<br />
Betsy says that I can tell a story now<br />
I get bit and it goes on from there, you really have to listen to understand<br />
<br /><br />
<p>1) Fill out the appropriate form for you - <a href="http://www.croncast.com/300/index.php" id="tico">*New* Listener</a>  or <a href="http://www.croncast.com/300/handle.php" id="tico">Get a Handle
                          (current listener)</a><br>
2) Verify your email address (Activates and qualifies  those with a "Handle") <br>
3) *New* listeners get activated and qualified by using their special RSS feed<br>
4) 300th new listener and the person whose Handle they use win iPods AND<br>
5) A drawing for 2 more iPods from everyone who entered!</p>
<br />
<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Finding Nemo used plush">Finding Nemo used plush</a> <a href="http://www.technorati.com/tag/Finding Nemo used plush"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Finding Nemo used plush.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Weight Watchers">Weight Watchers</a> <a href="http://www.technorati.com/tag/Weight Watchers"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Weight Watchers.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/drink Drano">drink Drano</a> <a href="http://www.technorati.com/tag/drink Drano"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/drink Drano.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Canadian postal system">Canadian postal system</a> <a href="http://www.technorati.com/tag/Canadian postal system"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Canadian postal system.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/iPod Shuffle ship">iPod Shuffle ship</a> <a href="http://www.technorati.com/tag/iPod Shuffle ship"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/iPod Shuffle ship.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.croncast.com/show/546/cks-2006-11-07.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-11-07" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/546/cks-2006-11-07.mp3" id="tico">Croncast - 2006-11-07.mp3</a>
<p>Show: #297<br />
  Length: 29:20<br />
  Size: 20.1mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris November 07, 2006</strong></p>
<p><img src="http://www.croncast.com/images/chopper-nov-20061107.jpg"></p>

Betsy cranking on sugar<br />
She's been eating Elliot's Halloween candy <br />
Way too much of it<br />
She's after a glass of wine to bring her down<br />
Booba tried to do the Weight Watchers tonight . . . <br />
After watching Oprah Betsy says it is time to lose weight<br />
I like to eat and exercise little<br />
Big November for us<br />
Two years of Croncast coming tomorrow<br />
300 Croncasts coming on Friday<br />
Sunday November 12 . . . Kris' 32 birthday<br />
Betsy is going to her first non-virtual auction<br />
Where is the sale?<br />
Someone standing on a chicken coop yelling who'll give me a dollar?<br />
Streets are lined with resale gold for Betsy<br />
Betsy says sign me up<br />
The Finding Nemo lot of gently used plush toys . . . to be shipped to Connecticut<br />
Betsy should be selling it from a chick coop in our front yard<br />
The iPods for the 300th new listener, handle and iPod Shuffle have arrived for shipping to Canada<br />
Betsy breaks down the Canadian postal system<br />
Address labels must be written in all caps<br />
Betsy rages on Italian eBay buyers<br />
Kris tells the dog bite story . . . one of the better stories that Kris tells<br />
It starts with the bad ass kids<br />
Any kid that drink half a bottle of Drano and live is a bad mother fucker<br />
Betsy says that I can tell a story now<br />
I get bit and it goes on from there, you really have to listen to understand<br />
<br /><br />
<p>1) Fill out the appropriate form for you - <a href="http://www.croncast.com/300/index.php" id="tico">*New* Listener</a>  or <a href="http://www.croncast.com/300/handle.php" id="tico">Get a Handle
                          (current listener)</a><br>
2) Verify your email address (Activates and qualifies  those with a "Handle") <br>
3) *New* listeners get activated and qualified by using their special RSS feed<br>
4) 300th new listener and the person whose Handle they use win iPods AND<br>
5) A drawing for 2 more iPods from everyone who entered!</p>
<br />
<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Finding Nemo used plush">Finding Nemo used plush</a> <a href="http://www.technorati.com/tag/Finding Nemo used plush"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Finding Nemo used plush.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Weight Watchers">Weight Watchers</a> <a href="http://www.technorati.com/tag/Weight Watchers"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Weight Watchers.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/drink Drano">drink Drano</a> <a href="http://www.technorati.com/tag/drink Drano"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/drink Drano.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Canadian postal system">Canadian postal system</a> <a href="http://www.technorati.com/tag/Canadian postal system"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Canadian postal system.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/iPod Shuffle ship">iPod Shuffle ship</a> <a href="http://www.technorati.com/tag/iPod Shuffle ship"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/iPod Shuffle ship.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/546/cks-2006-11-07.mp3" length="21151744" type="audio/mpeg"/>

         <pubDate>Tue, 07 Nov 2006 06:52:49 -0600</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,546</guid>

			<itunes:subtitle/>
				<itunes:summary> Croncast - 2006-11-07.mp3
Show: #297
  Length: 29:20
  Size: 20.1mb
  Format: mp3
Betsy and her husband Kris November 07, 2006


Betsy cranking on sugar
She&#039;s been eating Elliot&#039;s Halloween candy 
Way too much of it
She&#039;s after a glass of wine to bring her down
Booba tried to do the Weight Watchers tonight . . . 
After</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Finding Nemo used plush, Weight Watchers, drink Drano, Canadian postal system, iPod Shuffle ship</itunes:keywords> 
      </item>
      <item>
         <title>Betsy and her husband Kris Jun 26, 2006</title>
         <link>http://www.croncast.com/rssk/402/Betsy-and-her-husband-Kris-Jun-26-2006_canadian-geese_star-trek.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<p><a href="http://www.croncast.com/show/402/cks-2006-06-26.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-06-23" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/402/cks-2006-06-26.mp3" id="tico">Croncast - 2006-06-26.mp3</a></p>
<p>Show: #241<br />
  Length: 37:38<br />
  Size: 25.8 mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris June 26, 2006</strong></p>

For the first time it's a mic check<br />
An impromtu crawdad song<br />
Do you know how to catch a crawdad, Kris? Of course I do.<br />
Smote Canadian Geese swimming towards the light<br />
The geese infestation in the Midwest<br />
They think they run joint<br />
Walking across the road<br />
I've had enough of them<br />
Even the peacocks look plain when you see them everyday<br />
The cookout and the explaining of why Kris doesn't attend church<br />
A dark secret comes out<br />
Betsy's Star Trek Next Generation past<br />
I don't hate the church, but the guy dressed as a Jedi did it<br />
Kris may be a Republican from the knee cap down<br />
The point is, that it is weird and made my husband uncormfortable<br />
I about to offend Treckers<br />
My job is to be judgemental<br />
Treckers of any scale freak me out<br />
I always say, "No I don't know."<br />
It's been 13 years and Kris had no clue<br />
It makes me feel ookie inside<br />
This is grounds for divorce<br />
This comes from her dad<br />
Betsy won't let Kris read the contest stories<br />
His La Moille public school education shines<br />
Disclaimer: This story is fiction<br />
Tom. D's open letter<br />
Betsy reads John Eric O.'s contest entry<br />
Betsy reads most of Lachie's entry<br />
Slowsky we miss you!<br />
On the pre-vacation shows, Kris predicted it<br />
Betsy says, "Kris. You were right."<br />
Go back and rewind it if you ever want to hear it again<br />
Some really loud thunder<br />
Betsy has some creepy deja vu . . . so bad we stop recording<br />
We pick up in this morning<br />
There was just something in the air last night
<br /><br />

<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>	                              	                              	                              	                              	                              	                              	                              	                              	                              	                 	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/canadian geese">canadian geese</a> <a href="http://www.technorati.com/tag/canadian geese"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/canadian geese.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/star trek">star trek</a> <a href="http://www.technorati.com/tag/star trek"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/star trek.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/treckers">treckers</a> <a href="http://www.technorati.com/tag/treckers"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/treckers.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/La Moille">La Moille</a> <a href="http://www.technorati.com/tag/La Moille"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/La Moille.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/deja vu">deja vu</a> <a href="http://www.technorati.com/tag/deja vu"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/deja vu.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<p><a href="http://www.croncast.com/show/402/cks-2006-06-26.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-06-23" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/402/cks-2006-06-26.mp3" id="tico">Croncast - 2006-06-26.mp3</a></p>
<p>Show: #241<br />
  Length: 37:38<br />
  Size: 25.8 mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris June 26, 2006</strong></p>

For the first time it's a mic check<br />
An impromtu crawdad song<br />
Do you know how to catch a crawdad, Kris? Of course I do.<br />
Smote Canadian Geese swimming towards the light<br />
The geese infestation in the Midwest<br />
They think they run joint<br />
Walking across the road<br />
I've had enough of them<br />
Even the peacocks look plain when you see them everyday<br />
The cookout and the explaining of why Kris doesn't attend church<br />
A dark secret comes out<br />
Betsy's Star Trek Next Generation past<br />
I don't hate the church, but the guy dressed as a Jedi did it<br />
Kris may be a Republican from the knee cap down<br />
The point is, that it is weird and made my husband uncormfortable<br />
I about to offend Treckers<br />
My job is to be judgemental<br />
Treckers of any scale freak me out<br />
I always say, "No I don't know."<br />
It's been 13 years and Kris had no clue<br />
It makes me feel ookie inside<br />
This is grounds for divorce<br />
This comes from her dad<br />
Betsy won't let Kris read the contest stories<br />
His La Moille public school education shines<br />
Disclaimer: This story is fiction<br />
Tom. D's open letter<br />
Betsy reads John Eric O.'s contest entry<br />
Betsy reads most of Lachie's entry<br />
Slowsky we miss you!<br />
On the pre-vacation shows, Kris predicted it<br />
Betsy says, "Kris. You were right."<br />
Go back and rewind it if you ever want to hear it again<br />
Some really loud thunder<br />
Betsy has some creepy deja vu . . . so bad we stop recording<br />
We pick up in this morning<br />
There was just something in the air last night
<br /><br />

<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>	                              	                              	                              	                              	                              	                              	                              	                              	                              	                 	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/canadian geese">canadian geese</a> <a href="http://www.technorati.com/tag/canadian geese"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/canadian geese.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/star trek">star trek</a> <a href="http://www.technorati.com/tag/star trek"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/star trek.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/treckers">treckers</a> <a href="http://www.technorati.com/tag/treckers"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/treckers.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/La Moille">La Moille</a> <a href="http://www.technorati.com/tag/La Moille"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/La Moille.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/deja vu">deja vu</a> <a href="http://www.technorati.com/tag/deja vu"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/deja vu.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/402/cks-2006-06-26.mp3" length="27123712" type="audio/mpeg"/>

         <pubDate>Mon, 26 Jun 2006 09:43:32 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,402</guid>

			<itunes:subtitle/>
				<itunes:summary> Croncast - 2006-06-26.mp3
Show: #241
  Length: 37:38
  Size: 25.8 mb
  Format: mp3
Betsy and her husband Kris June 26, 2006

For the first time it&#039;s a mic check
An impromtu crawdad song
Do you know how to catch a crawdad, Kris? Of course I do.
Smote Canadian Geese swimming towards the light
The geese infestation in the</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>canadian geese, star trek, treckers, La Moille, deja vu</itunes:keywords> 
      </item>
      <item>
         <title>Croncast - Betsy and her husband Kris Ep. 93</title>
         <link>http://www.croncast.com/rssk/225/Croncast---Betsy-and-her-husband-Kris-Ep-93_croncast_kris.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-06-24" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-06-24.mp3">Croncast - 2005-06-24.mp3</a></p>
	<p>Show: #134<br />
Length: 29:30<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 13.5 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 93</strong></p>
	<p>Today in Croncast we reflect on Aurora's boil order of 2004 that was the result of Canadian Geese infestation.  Yes, we were all unknowingly guzzling goose poop.</p>
	<p>Kris and I argue Chicken Vagina vs Egg Chute.  I am verbally  assaulted at Goodwill.  Kris is taking an interest in the lawn and I want to run away.</p>
	<p><a href="http://feeds.feedburner.com/croncast"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/husband">husband</a> <a href="http://www.technorati.com/tag/husband"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ep">ep</a> <a href="http://www.technorati.com/tag/ep"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-06-24" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-06-24.mp3">Croncast - 2005-06-24.mp3</a></p>
	<p>Show: #134<br />
Length: 29:30<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 13.5 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 93</strong></p>
	<p>Today in Croncast we reflect on Aurora's boil order of 2004 that was the result of Canadian Geese infestation.  Yes, we were all unknowingly guzzling goose poop.</p>
	<p>Kris and I argue Chicken Vagina vs Egg Chute.  I am verbally  assaulted at Goodwill.  Kris is taking an interest in the lawn and I want to run away.</p>
	<p><a href="http://feeds.feedburner.com/croncast"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/husband">husband</a> <a href="http://www.technorati.com/tag/husband"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ep">ep</a> <a href="http://www.technorati.com/tag/ep"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/225/cks-2005-06-24.mp3" length="14180352" type="audio/mpeg"/>

         <pubDate>Fri, 24 Jun 2005 05:17:36 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,225</guid>

			<itunes:subtitle/>
				<itunes:summary>	  Croncast - 2005-06-24.mp3
	Show: #134
Length: 29:30
Format: mp3
Bit rate: 64 kbs
Size: 13.5 mb
	Croncast - Betsy and her husband Kris Ep. 93
	Today in Croncast we reflect on Aurora&#039;s boil order of 2004 that was the result of Canadian Geese infestation.  Yes, we were all unknowingly guzzling goose poop.
	Kris and I argue Chicken Vagina vs</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>croncast, kris, betsy, husband, ep</itunes:keywords> 
      </item>
      <item>
         <title>Croncast - Betsy and her husband Kris Ep. 31</title>
         <link>http://www.croncast.com/rssk/292/Croncast---Betsy-and-her-husband-Kris-Ep-31_croncast_betsy.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-02-04" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-02-04.mp3">Croncast - 2005-02-04.mp3</a></p>
	<p>Show: #67<br />
Length: 37:57<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 17.3 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 31</strong></p>
	<p>Betsy and I go through the paces on today's show . . .  from more of what not to say to a pregnant lady, removing tics and leeches, the crazy eyed nurse from the first time around and a shout out to the pregnant Canadian.</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/pregnant">pregnant</a> <a href="http://www.technorati.com/tag/pregnant"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/pregnant.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ep">ep</a> <a href="http://www.technorati.com/tag/ep"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/husband">husband</a> <a href="http://www.technorati.com/tag/husband"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-02-04" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-02-04.mp3">Croncast - 2005-02-04.mp3</a></p>
	<p>Show: #67<br />
Length: 37:57<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 17.3 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 31</strong></p>
	<p>Betsy and I go through the paces on today's show . . .  from more of what not to say to a pregnant lady, removing tics and leeches, the crazy eyed nurse from the first time around and a shout out to the pregnant Canadian.</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/pregnant">pregnant</a> <a href="http://www.technorati.com/tag/pregnant"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/pregnant.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ep">ep</a> <a href="http://www.technorati.com/tag/ep"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/husband">husband</a> <a href="http://www.technorati.com/tag/husband"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/292/cks-2005-02-04.mp3" length="18235392" type="audio/mpeg"/>

         <pubDate>Fri, 04 Feb 2005 12:30:30 -0600</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,292</guid>

			<itunes:subtitle/>
				<itunes:summary>	  Croncast - 2005-02-04.mp3
	Show: #67
Length: 37:57
Format: mp3
Bit rate: 64 kbs
Size: 17.3 mb
	Croncast - Betsy and her husband Kris Ep. 31
	Betsy and I go through the paces on today&#039;s show . . .  from more of what not to say to a pregnant lady, removing tics and leeches, the crazy eyed nurse from the first time around and a shout out to</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>croncast, betsy, pregnant, ep, husband</itunes:keywords> 
      </item>
      <item>
         <title>Croncast - Betsy and her husband Kris Ep. 17</title>
         <link>http://www.croncast.com/rssk/316/Croncast---Betsy-and-her-husband-Kris-Ep-17_betsy_kris.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2004-12-31" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2004-12-31.mp3">Croncast - 2004-12-31.mp3</a></p>
	<p>Show: #43<br />
Length: 37:38<br />
Format: mp3<br />
Bit rate: 64k<br />
Size: 17.2 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 17</strong></p>
	<p>Today show is co-hosted with Betsy. </p>
	<p><em><strong>WE NAMED THE BABY!</strong></em></p>
	<p>Well, the baby named herself. You're going to have to listen to find out what it is.</p>
	<p>Have a happy new year and have a great weekend.</p>
	<p><strong>Today's Show</strong></p>
	<p>Intro<br />
Happy New Year<br />
Hope 2005 doesn't suck!<br />
Space alien listeners<br />
That's Betsy<br />
Check us out at <a href="http://www.croncast.com">www.croncast.com</a><br />
Betsy asks, "What is an RSS feed?"<br />
I open the program<br />
Stroller collection websites<br />
Barbie jeep for stroller?<br />
Captain America<br />
Muffin can out run the Lincoln<br />
WE NAMED THE BABY!<br />
The name isn't Pearl<br />
More email to Ms. Kris Smith<br />
Betsy wouldn't have conceded<br />
The man wants to be a window washer<br />
More parenting issues involving Kris<br />
Betsy tells the man he can't vote republican<br />
Colin and Jeb<br />
It's all about the bureaucracy<br />
Germans and Canadians in Cuba<br />
Betsy isn't going to send her sister<br />
Reading Bushwacked<br />
Goodwill rules of conduct<br />
The Goodwill podumentary<br />
Play date business cards<br />
Thanks to all guests and other shout outs<br />
Today is show 41<br />
Happy New Year!</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/baby">baby</a> <a href="http://www.technorati.com/tag/baby"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/baby.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/year">year</a> <a href="http://www.technorati.com/tag/year"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/year.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2004-12-31" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2004-12-31.mp3">Croncast - 2004-12-31.mp3</a></p>
	<p>Show: #43<br />
Length: 37:38<br />
Format: mp3<br />
Bit rate: 64k<br />
Size: 17.2 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 17</strong></p>
	<p>Today show is co-hosted with Betsy. </p>
	<p><em><strong>WE NAMED THE BABY!</strong></em></p>
	<p>Well, the baby named herself. You're going to have to listen to find out what it is.</p>
	<p>Have a happy new year and have a great weekend.</p>
	<p><strong>Today's Show</strong></p>
	<p>Intro<br />
Happy New Year<br />
Hope 2005 doesn't suck!<br />
Space alien listeners<br />
That's Betsy<br />
Check us out at <a href="http://www.croncast.com">www.croncast.com</a><br />
Betsy asks, "What is an RSS feed?"<br />
I open the program<br />
Stroller collection websites<br />
Barbie jeep for stroller?<br />
Captain America<br />
Muffin can out run the Lincoln<br />
WE NAMED THE BABY!<br />
The name isn't Pearl<br />
More email to Ms. Kris Smith<br />
Betsy wouldn't have conceded<br />
The man wants to be a window washer<br />
More parenting issues involving Kris<br />
Betsy tells the man he can't vote republican<br />
Colin and Jeb<br />
It's all about the bureaucracy<br />
Germans and Canadians in Cuba<br />
Betsy isn't going to send her sister<br />
Reading Bushwacked<br />
Goodwill rules of conduct<br />
The Goodwill podumentary<br />
Play date business cards<br />
Thanks to all guests and other shout outs<br />
Today is show 41<br />
Happy New Year!</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/baby">baby</a> <a href="http://www.technorati.com/tag/baby"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/baby.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/year">year</a> <a href="http://www.technorati.com/tag/year"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/year.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/316/cks-2004-12-31.mp3" length="18079744" type="audio/mpeg"/>

         <pubDate>Fri, 31 Dec 2004 12:51:01 -0600</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,316</guid>

			<itunes:subtitle/>
				<itunes:summary>	  Croncast - 2004-12-31.mp3
	Show: #43
Length: 37:38
Format: mp3
Bit rate: 64k
Size: 17.2 mb
	Croncast - Betsy and her husband Kris Ep. 17
	Today show is co-hosted with Betsy. 
	WE NAMED THE BABY!
	Well, the baby named herself. You&#039;re going to have to listen to find out what it is.
	Have a happy new year and have a great</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>betsy, kris, croncast, baby, year</itunes:keywords> 
      </item>
   </channel>
</rss>