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   <channel>
      <title>Coaches | Croncast - From Cool to Cul De Sac</title>
	  <itunes:author>Kris and Betsy Smith</itunes:author>
      <link>http://www.croncast.com</link>
      <description>This is the keyword feed for Coaches. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
      <language>en-us</language>
	  <copyright>Palegroove Studios 2004-2008</copyright>
	  		<itunes:explicit>No</itunes:explicit>

		<itunes:keywords>Croncast, Kris, Betsy, Comedy, Parenting, Funny, Palegroove, Croncast, eBay, Goodwill</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for Coaches. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for Coaches. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:summary>

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		<url>http://www.croncast.com/images/croncast_itunes.jpg</url>
 		<title>Coaches | Croncast - From Cool to Cul De Sac</title>
 		<link>http://www.croncast.com</link>
 		<description>This is the keyword feed for Coaches. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
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<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Croncast - Kris and Betsy Smith</itunes:name>
	        <itunes:email>info@palegroove.com</itunes:email>
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      <docs>http://www.croncast.com</docs>
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      <item>
         <title>Rant: Strategic blog commenting? Strategic tweeting?</title>
         <link>http://www.croncast.com/rssk/1561/Rant:-Strategic-blog-commenting-Strategic-tweeting_Internet_Marketing.php</link>
		 <category>Blog</category>
			<description><![CDATA[Listen up Mr. and Mrs. internet marketer, your actions are sour, insincere and totally transparent as to your desire to dupe someone into clicking your link in an attempt to make a buck. You are full of shit and we know it. And, your students suck even worse at it.
<br><br>
Here is one example of "strategic blog commenting" by an idiot following the advice to get Google alerts for keywords related to his/her own site:
<blockquote>"Thank you for providing such useful info about dogs. The picture at this page is beautiful and love to eat one, look delicious." - Internet Marketing Douche Bag (real name hidden to protect the innocent)</blockquote>

The user email was admin@ourdataentry.com and the user URL linked back to a site about dog care. I'd say contextually there is something amiss here since the photo, other comments and title all indicated that the post was about hot dogs.
<br><br>
In this group I am not talking solely about the automated comment spammers that originally made our lives miserable but this new wave of get rich quick, "My internet marketing coach told me to do this" and internet marketing coaches, themselves. 
<br><br>
As you and your people strive for authenticity, I believe that is one or your credos, maybe that term is no longer used, but you are about as authentic as a Gucci purse at a swap meet.
<br><br>
The entire reason for this post is because the comment above showed up next to a message from twitter that I was now being followed by 'helpmycashgrow'. Are you kidding me? You people make my head hurt. He also dropped this gem - "At work right now, at least i'm "supposed" to be working". Sir, you give me the confidence to let you help me grow my cash.
<br><br>
So now that people are strategic tweeting as a piece of their better mouse trap I would also like to call out the ass kissers on twitter, those trying to make an impression with someone that they don't know by disparaging another twitter user who comments directly with the person you are trying to kiss up to. Just don't do it. Might turn out that the disparaged and the ass kissee are good friends and the ass kissees other friends read that you are disparaging their friend.
<br><br>
Again we can see you for what you are but when you stoop to a troll level it is even more apparent that you have nothing to add except a desire to, as you perceive it, move up the food chain.
<br><br>
My hope is that you will all go back to infomercials and ripping off the elderly with home improvement scams. But I am guessing your type is here to stay and I just need to get better at filtering you out.

<br><br>Tags: <a href="http://www.croncast.com/key/Internet">Internet</a> <a href="http://www.technorati.com/tag/Internet"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Internet.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Marketing">Marketing</a> <a href="http://www.technorati.com/tag/Marketing"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Marketing.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Coaches">Coaches</a> <a href="http://www.technorati.com/tag/Coaches"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Coaches.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Suck">Suck</a> <a href="http://www.technorati.com/tag/Suck"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Suck.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Teach Yourself and Save Your Money">Teach Yourself and Save Your Money</a> <a href="http://www.technorati.com/tag/Teach Yourself and Save Your Money"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Teach Yourself and Save Your Money.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[Listen up Mr. and Mrs. internet marketer, your actions are sour, insincere and totally transparent as to your desire to dupe someone into clicking your link in an attempt to make a buck. You are full of shit and we know it. And, your students suck even worse at it.
<br><br>
Here is one example of "strategic blog commenting" by an idiot following the advice to get Google alerts for keywords related to his/her own site:
<blockquote>"Thank you for providing such useful info about dogs. The picture at this page is beautiful and love to eat one, look delicious." - Internet Marketing Douche Bag (real name hidden to protect the innocent)</blockquote>

The user email was admin@ourdataentry.com and the user URL linked back to a site about dog care. I'd say contextually there is something amiss here since the photo, other comments and title all indicated that the post was about hot dogs.
<br><br>
In this group I am not talking solely about the automated comment spammers that originally made our lives miserable but this new wave of get rich quick, "My internet marketing coach told me to do this" and internet marketing coaches, themselves. 
<br><br>
As you and your people strive for authenticity, I believe that is one or your credos, maybe that term is no longer used, but you are about as authentic as a Gucci purse at a swap meet.
<br><br>
The entire reason for this post is because the comment above showed up next to a message from twitter that I was now being followed by 'helpmycashgrow'. Are you kidding me? You people make my head hurt. He also dropped this gem - "At work right now, at least i'm "supposed" to be working". Sir, you give me the confidence to let you help me grow my cash.
<br><br>
So now that people are strategic tweeting as a piece of their better mouse trap I would also like to call out the ass kissers on twitter, those trying to make an impression with someone that they don't know by disparaging another twitter user who comments directly with the person you are trying to kiss up to. Just don't do it. Might turn out that the disparaged and the ass kissee are good friends and the ass kissees other friends read that you are disparaging their friend.
<br><br>
Again we can see you for what you are but when you stoop to a troll level it is even more apparent that you have nothing to add except a desire to, as you perceive it, move up the food chain.
<br><br>
My hope is that you will all go back to infomercials and ripping off the elderly with home improvement scams. But I am guessing your type is here to stay and I just need to get better at filtering you out.

<br><br>Tags: <a href="http://www.croncast.com/key/Internet">Internet</a> <a href="http://www.technorati.com/tag/Internet"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Internet.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Marketing">Marketing</a> <a href="http://www.technorati.com/tag/Marketing"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Marketing.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Coaches">Coaches</a> <a href="http://www.technorati.com/tag/Coaches"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Coaches.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Suck">Suck</a> <a href="http://www.technorati.com/tag/Suck"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Suck.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Teach Yourself and Save Your Money">Teach Yourself and Save Your Money</a> <a href="http://www.technorati.com/tag/Teach Yourself and Save Your Money"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Teach Yourself and Save Your Money.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Mon, 31 Mar 2008 08:23:42 -0500</pubDate>         <guid isPermaLink="false">tag:croncast.com,1561</guid>

			<itunes:subtitle/>
				<itunes:summary>Listen up Mr. and Mrs. internet marketer, your actions are sour, insincere and totally transparent as to your desire to dupe someone into clicking your link in an attempt to make a buck. You are full of shit and we know it. And, your students suck even worse at it.

Here is one example of &quot;strategic blog commenting&quot; by an idiot</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Internet, Marketing, Coaches, Suck, Teach Yourself and Save Your Money</itunes:keywords> 
      </item>
      <item>
         <title>Betsy and her husband Kris Jun 02, 2006</title>
         <link>http://www.croncast.com/rssk/383/Betsy-and-her-husband-Kris-Jun-02-2006_Target_shorts.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<p><a href="http://www.croncast.com/show/383/cks-2006-06-02.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-06-02" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/383/cks-2006-06-02.mp3" id="tico">Croncast - 2006-06-02.mp3</a></p>
<p>Show: #234<br />
  Length: 20:09<br />
  Size: 13.8 mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris June 02, 2006</strong></p>

<img src="http://www.croncast.com/images/dragon.jpg"><br><br>

The long, feel good intro<br />
Lots-o-email been coming in<br />
Too many to respond to in a personal way<br />
How does Aberaham Lincoln taste<br />
Buying shorts at Target<br />
Everything is designed for 18 year old boys<br />
The perma wrinkle shorts<br />
Say hello to Lands End kris<br />
Kris is on diet and losing weight<br />
"I'm not going to weigh myself"<br />
Bagels are actually really bad<br />
Food cessation at this point<br />
Hey I'm going to go shoppng in the JR's department<br />
For the portly over 30 set<br />
What's athletic fit? Damn it! The shirts don't fit either in XXL!!<br />
10 years ago it would have worked<br />
Designed for the six pack now you got a two-liter<br />
None of them fit they are filled with lycra and youth juice<br />
I can't go anywhere without seeing the Milwaukee guys stuff<br />
Beer merchandise everywhere<br />
Their stuff is on TV like twice a day<br />
I did find some perma-wrinkle cargo shorts<br />
Short and pant leg length rant<br />
If I can see my socks there is a problem<br />
Losing site of little Kris<br />
Turning myself into veal<br />
Congratulations to Nick Guarracino and his wife on the birth of their son George!!<br />
I got mics, plenty<br />
Betsy shuts down the idea of recording on vacation<br />
We can record crossing Iowa<br />
Slowsky's shape for the trip<br />
Kris can't wear the old man shorts or coaches short, only options<br />
Even the lesbian gym teachers wear coaches shorts<br />
The debate over what is more pathetic<br />
<br /><br />

<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>   	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Target">Target</a> <a href="http://www.technorati.com/tag/Target"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Target.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/shorts">shorts</a> <a href="http://www.technorati.com/tag/shorts"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/shorts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/vacation">vacation</a> <a href="http://www.technorati.com/tag/vacation"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/vacation.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Slowsky">Slowsky</a> <a href="http://www.technorati.com/tag/Slowsky"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Slowsky.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Betsy Smith">Betsy Smith</a> <a href="http://www.technorati.com/tag/Betsy Smith"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Betsy Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Kris Smith">Kris Smith</a> <a href="http://www.technorati.com/tag/Kris Smith"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Kris Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<p><a href="http://www.croncast.com/show/383/cks-2006-06-02.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-06-02" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/383/cks-2006-06-02.mp3" id="tico">Croncast - 2006-06-02.mp3</a></p>
<p>Show: #234<br />
  Length: 20:09<br />
  Size: 13.8 mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris June 02, 2006</strong></p>

<img src="http://www.croncast.com/images/dragon.jpg"><br><br>

The long, feel good intro<br />
Lots-o-email been coming in<br />
Too many to respond to in a personal way<br />
How does Aberaham Lincoln taste<br />
Buying shorts at Target<br />
Everything is designed for 18 year old boys<br />
The perma wrinkle shorts<br />
Say hello to Lands End kris<br />
Kris is on diet and losing weight<br />
"I'm not going to weigh myself"<br />
Bagels are actually really bad<br />
Food cessation at this point<br />
Hey I'm going to go shoppng in the JR's department<br />
For the portly over 30 set<br />
What's athletic fit? Damn it! The shirts don't fit either in XXL!!<br />
10 years ago it would have worked<br />
Designed for the six pack now you got a two-liter<br />
None of them fit they are filled with lycra and youth juice<br />
I can't go anywhere without seeing the Milwaukee guys stuff<br />
Beer merchandise everywhere<br />
Their stuff is on TV like twice a day<br />
I did find some perma-wrinkle cargo shorts<br />
Short and pant leg length rant<br />
If I can see my socks there is a problem<br />
Losing site of little Kris<br />
Turning myself into veal<br />
Congratulations to Nick Guarracino and his wife on the birth of their son George!!<br />
I got mics, plenty<br />
Betsy shuts down the idea of recording on vacation<br />
We can record crossing Iowa<br />
Slowsky's shape for the trip<br />
Kris can't wear the old man shorts or coaches short, only options<br />
Even the lesbian gym teachers wear coaches shorts<br />
The debate over what is more pathetic<br />
<br /><br />

<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>   	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Target">Target</a> <a href="http://www.technorati.com/tag/Target"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Target.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/shorts">shorts</a> <a href="http://www.technorati.com/tag/shorts"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/shorts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/vacation">vacation</a> <a href="http://www.technorati.com/tag/vacation"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/vacation.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Slowsky">Slowsky</a> <a href="http://www.technorati.com/tag/Slowsky"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Slowsky.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Betsy Smith">Betsy Smith</a> <a href="http://www.technorati.com/tag/Betsy Smith"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Betsy Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Kris Smith">Kris Smith</a> <a href="http://www.technorati.com/tag/Kris Smith"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Kris Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/383/cks-2006-06-02.mp3" length="14532608" type="audio/mpeg"/>

         <pubDate>Fri, 02 Jun 2006 06:08:29 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,383</guid>

			<itunes:subtitle/>
				<itunes:summary> Croncast - 2006-06-02.mp3
Show: #234
  Length: 20:09
  Size: 13.8 mb
  Format: mp3
Betsy and her husband Kris June 02, 2006



The long, feel good intro
Lots-o-email been coming in
Too many to respond to in a personal way
How does Aberaham Lincoln taste
Buying shorts at Target
Everything is designed for 18 year old boys
The perma</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Target, shorts, vacation, Slowsky, Betsy Smith</itunes:keywords> 
      </item>
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