<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" 

	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" 

	xmlns:content="http://purl.org/rss/1.0/modules/content/"

	xmlns:wfw="http://wellformedweb.org/CommentAPI/">
   <channel>
      <title>bees | Croncast - Life is Show Prep</title>
	  <itunes:author>Kris and Betsy Smith</itunes:author>
      <link>http://www.croncast.com</link>
      <description>This is the keyword feed for bees. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
      <language>en-us</language>
	  <copyright>Palegroove Studios 2004-2013</copyright>
	  		<itunes:explicit>No</itunes:explicit>

		<itunes:keywords>Croncast, Kris, Betsy, Comedy, Parenting, Funny, Palegroove, Croncast, eBay, Goodwill</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for bees. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for bees. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:summary>

 	<image> 

		<url>http://www.croncast.com/images/croncast_itunes.jpg</url>
 		<title>bees | Croncast - Life is Show Prep</title>
 		<link>http://www.croncast.com</link>
 		<description>This is the keyword feed for bees. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
 	</image> 	
	<itunes:image href="http://www.croncast.com/images/croncast_itunes.jpg" />
<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Croncast - Kris and Betsy Smith</itunes:name>
	        <itunes:email>info@palegroove.com</itunes:email>
 </itunes:owner>
      <docs>http://www.croncast.com</docs>
      <generator>Palegroove</generator>
      <item>
         <title>my bees</title>
         <link>http://www.croncast.com/rssk/4296/my-bees_bees_.php</link>
		 <category>Blog</category>
			<description><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4470641109/" title="my bees"><img src="http://farm5.static.flickr.com/4025/4470641109_f236364e19.jpg"   alt="my bees" border=0 /></a></p>

<p></p><br><br>Tags: <a href="http://www.croncast.com/key/bees">bees</a> <a href="http://www.technorati.com/tag/bees"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/bees.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4470641109/" title="my bees"><img src="http://farm5.static.flickr.com/4025/4470641109_f236364e19.jpg"   alt="my bees" border=0 /></a></p>

<p></p><br><br>Tags: <a href="http://www.croncast.com/key/bees">bees</a> <a href="http://www.technorati.com/tag/bees"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/bees.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Sun, 28 Mar 2010 16:52:06 -0500</pubDate>         <guid isPermaLink="false">tag:croncast.com,4296</guid>

			<itunes:subtitle/>
				<itunes:summary>


</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>bees, , , , </itunes:keywords> 
      </item>
      <item>
         <title>Betsy and her husband Kris Aug 28, 2006</title>
         <link>http://www.croncast.com/rssk/471/Betsy-and-her-husband-Kris-Aug-28-2006_Goodwill-grill_Costco-meat.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<p><a href="http://www.croncast.com/show/471/cks-2006-08-28.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-08-28" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/471/cks-2006-08-28.mp3" id="tico">Croncast - 2006-08-28.mp3</a></p>
<p>Show: #268<br />
  Length: 34:22<br />
  Size: 23.6 mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris August 28, 2006</strong></p>
<p><a href="http://www.fireextinguisher.com/" target="_blank" id="tico"><img src="http://www.croncast.com/images/my_baby_grill.jpg" border="0"></a></p>

Oh there is a new sound in town<br />
Betsy is grumping about having to breath<br />
The light glaring off your head is burning my retinas and making me sleepy<br />
The evolution in razors<br />
You would have been a wooly monster<br />
The terminal point of beard growing<br />
I don't know my terminal length<br />
The fifth blade removes the top layer of skin<br />
The worst mother dig of all time from Betsy<br />
Lips doth did part<br />
Today has been a crazy day<br />
I told the man it was a weird day<br />
Kris missed saving a family of 4 that drove into a lake somehow<br />
It is a fake lake to supply a subdivision waterfall<br />
Kris sort of saw it happen<br />
With CopmUSA closing I was preoccupied<br />
I hear the sounds from the accident and agray flash through the neighbors houses<br />
I was looking the wrong way when we drove by, didn't think of the lake<br />
Well, I didn't hear them screaming . . . they were drowning<br />
As they are gasping their lasts breaths pressed against the window<br />
Betsy says I'm cold<br />
Kris did save the family<br />
When homeless get a Costco card to eat samples to sustain<br />
Betys goes off and buys $30 in steaks<br />
Usually it is mad cow in a tube<br />
So Barb adds the seasoning, turns on grill, to clean it turns it on high and then has a martini<br />
Grill is now set to high<br />
20 minutes goes by and she heads out to put steaks<br />
Opens the door and uses panic voice<br />
"You have to tell Kris to come right away . . . well, theres a fire. Thank you," then closes the door<br />
Betsy rouses me from the basement with the work "Fire"<br />
Stay in the basement because it's safe even though there is a fire<br />
The Goodwill grill is now in full flame burning off all the grease from the trap<br />
The charred chunky collector flaming and the top are ball of flames and black smoke<br />
Kris asks for the baking soda<br />
I asked for fire extinguisher right now . . . Betsy threw it out<br />
Betsy says it didn't look good and didn't match<br />
Any fire extinguisher is better than none<br />
Betsy hands me the Morton Salt instead of the Trader Joe's sea salt grinder<br />
Saved by neighbor Jack and his fire extinguisher<br />
As soon as hose melts to tank I am going to die in an explosion<br />
With 911 on call waiting my mother-in-law clicks over to Vicky<br />
He saved our house . . . he saved Croncast<br />
Betsy finally finds our extinguisher in the garage<br />
Finally doused it in water to cool it down to turn off the gas<br />
The grill cleaned up ok but I don't think we'll ever use it again<br />
Then Kris was swarmed by bees<br />
It will go straight to my brain<br />
Betsy gets in more about her steaks<br />
If I had saved other family I still would be filling out reports and my family would have died<br />
Message to you: Go out and buy some fire extinguishers to keep at home.<br />
We talk about the end of our week last . . . podcasting production<br />
The stress level has gone way down thanks to Palegroove the cause of the stress<br />
Wanting podcast contracts to happen<br />
It is a really big project that will be a ton of fun<br />
Writing down your goals can make a huge difference in your life<br />
Many people think podcasts cost $100 to produce . . . not even close with your own equipment<br />
Kris is speaking at the Portable Media Expo and then I'll fill in the podcasting bits<br />
3 Croncast T's are on the table for production<br />


PhilipZ is holding it down with Handle Moxie<br /><br />

<p><a href="http://www.croncast.com/300/index.php" id="tico"><img src="http://www.croncast.com/images/my_baby_300.jpg" border="0"></a></p>
<p>1) Fill out the appropriate form for you - <a href="http://www.croncast.com/300/index.php" id="tico">*New* Listener</a>  or <a href="http://www.croncast.com/300/handle.php" id="tico">Get a Handle
                          (current listener)</a><br>
2) Verify your email address (Activates and qualifies  those with a "Handle") <br>
3) *New* listeners get activated and qualified by using their special RSS feed<br>
4) 300th new listener and the person whose Handle they use win iPods AND<br>
5) A drawing for 2 more iPods from everyone who entered!</p>

<br /><br />

<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br> 	                              	                              	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Goodwill grill">Goodwill grill</a> <a href="http://www.technorati.com/tag/Goodwill grill"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Goodwill grill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Costco meat">Costco meat</a> <a href="http://www.technorati.com/tag/Costco meat"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Costco meat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Portable Media Expo">Portable Media Expo</a> <a href="http://www.technorati.com/tag/Portable Media Expo"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Portable Media Expo.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/fire extinguisher">fire extinguisher</a> <a href="http://www.technorati.com/tag/fire extinguisher"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/fire extinguisher.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<p><a href="http://www.croncast.com/show/471/cks-2006-08-28.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-08-28" align="middle" border="0" /></a> <a href="http://www.croncast.com/show/471/cks-2006-08-28.mp3" id="tico">Croncast - 2006-08-28.mp3</a></p>
<p>Show: #268<br />
  Length: 34:22<br />
  Size: 23.6 mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris August 28, 2006</strong></p>
<p><a href="http://www.fireextinguisher.com/" target="_blank" id="tico"><img src="http://www.croncast.com/images/my_baby_grill.jpg" border="0"></a></p>

Oh there is a new sound in town<br />
Betsy is grumping about having to breath<br />
The light glaring off your head is burning my retinas and making me sleepy<br />
The evolution in razors<br />
You would have been a wooly monster<br />
The terminal point of beard growing<br />
I don't know my terminal length<br />
The fifth blade removes the top layer of skin<br />
The worst mother dig of all time from Betsy<br />
Lips doth did part<br />
Today has been a crazy day<br />
I told the man it was a weird day<br />
Kris missed saving a family of 4 that drove into a lake somehow<br />
It is a fake lake to supply a subdivision waterfall<br />
Kris sort of saw it happen<br />
With CopmUSA closing I was preoccupied<br />
I hear the sounds from the accident and agray flash through the neighbors houses<br />
I was looking the wrong way when we drove by, didn't think of the lake<br />
Well, I didn't hear them screaming . . . they were drowning<br />
As they are gasping their lasts breaths pressed against the window<br />
Betsy says I'm cold<br />
Kris did save the family<br />
When homeless get a Costco card to eat samples to sustain<br />
Betys goes off and buys $30 in steaks<br />
Usually it is mad cow in a tube<br />
So Barb adds the seasoning, turns on grill, to clean it turns it on high and then has a martini<br />
Grill is now set to high<br />
20 minutes goes by and she heads out to put steaks<br />
Opens the door and uses panic voice<br />
"You have to tell Kris to come right away . . . well, theres a fire. Thank you," then closes the door<br />
Betsy rouses me from the basement with the work "Fire"<br />
Stay in the basement because it's safe even though there is a fire<br />
The Goodwill grill is now in full flame burning off all the grease from the trap<br />
The charred chunky collector flaming and the top are ball of flames and black smoke<br />
Kris asks for the baking soda<br />
I asked for fire extinguisher right now . . . Betsy threw it out<br />
Betsy says it didn't look good and didn't match<br />
Any fire extinguisher is better than none<br />
Betsy hands me the Morton Salt instead of the Trader Joe's sea salt grinder<br />
Saved by neighbor Jack and his fire extinguisher<br />
As soon as hose melts to tank I am going to die in an explosion<br />
With 911 on call waiting my mother-in-law clicks over to Vicky<br />
He saved our house . . . he saved Croncast<br />
Betsy finally finds our extinguisher in the garage<br />
Finally doused it in water to cool it down to turn off the gas<br />
The grill cleaned up ok but I don't think we'll ever use it again<br />
Then Kris was swarmed by bees<br />
It will go straight to my brain<br />
Betsy gets in more about her steaks<br />
If I had saved other family I still would be filling out reports and my family would have died<br />
Message to you: Go out and buy some fire extinguishers to keep at home.<br />
We talk about the end of our week last . . . podcasting production<br />
The stress level has gone way down thanks to Palegroove the cause of the stress<br />
Wanting podcast contracts to happen<br />
It is a really big project that will be a ton of fun<br />
Writing down your goals can make a huge difference in your life<br />
Many people think podcasts cost $100 to produce . . . not even close with your own equipment<br />
Kris is speaking at the Portable Media Expo and then I'll fill in the podcasting bits<br />
3 Croncast T's are on the table for production<br />


PhilipZ is holding it down with Handle Moxie<br /><br />

<p><a href="http://www.croncast.com/300/index.php" id="tico"><img src="http://www.croncast.com/images/my_baby_300.jpg" border="0"></a></p>
<p>1) Fill out the appropriate form for you - <a href="http://www.croncast.com/300/index.php" id="tico">*New* Listener</a>  or <a href="http://www.croncast.com/300/handle.php" id="tico">Get a Handle
                          (current listener)</a><br>
2) Verify your email address (Activates and qualifies  those with a "Handle") <br>
3) *New* listeners get activated and qualified by using their special RSS feed<br>
4) 300th new listener and the person whose Handle they use win iPods AND<br>
5) A drawing for 2 more iPods from everyone who entered!</p>

<br /><br />

<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br> 	                              	                              	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Goodwill grill">Goodwill grill</a> <a href="http://www.technorati.com/tag/Goodwill grill"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Goodwill grill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Costco meat">Costco meat</a> <a href="http://www.technorati.com/tag/Costco meat"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Costco meat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Portable Media Expo">Portable Media Expo</a> <a href="http://www.technorati.com/tag/Portable Media Expo"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Portable Media Expo.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/fire extinguisher">fire extinguisher</a> <a href="http://www.technorati.com/tag/fire extinguisher"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/fire extinguisher.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/471/cks-2006-08-28.mp3" length="24768512" type="audio/mpeg"/>

         <pubDate>Mon, 28 Aug 2006 06:31:08 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,471</guid>

			<itunes:subtitle/>
				<itunes:summary> Croncast - 2006-08-28.mp3
Show: #268
  Length: 34:22
  Size: 23.6 mb
  Format: mp3
Betsy and her husband Kris August 28, 2006


Oh there is a new sound in town
Betsy is grumping about having to breath
The light glaring off your head is burning my retinas and making me sleepy
The evolution in razors
You would have been a wooly</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Goodwill grill, Costco meat, Portable Media Expo, fire extinguisher, </itunes:keywords> 
      </item>
      <item>
         <title>Croncast - Betsy and her husband Kris 133</title>
         <link>http://www.croncast.com/rssk/185/Croncast---Betsy-and-her-husband-Kris-133_betsy_kris.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-10-10" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-10-10.mp3">Croncast - 2005-10-10.mp3</a></p>
	<p>Show: #174<br />
Length: 23:59<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 11.0 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris 133</strong><br></p>
	<p>CONTEST WINNER IS: Jim Flanagan with "Blind Date". </p>
	<p><img src="http://www.croncast.com/images/pac_3.jpg" alt="Pac-Man glasses Croncast Contest" /></p>
	<p>Sorry to make everyone wait for the show today. You see it is Christopher Columbus day and we are strict observers of this national holiday.</p>
	<p><strong>Show Notes</strong></p>
	<p>Betsy is being disemboweled from the inside out by a virus<br />
The evil Applebees carside to go not curbside<br />
Drawing for the winner with lame sound effects<br />
Jim with the "Blind Date" story<br />
Kitty beds for the inner bestailist at valentines<br />
No he is not a babillionaire<br />
Cheap coffee comes from New Orleans<br />
I profess the boom of Starbucks<br />
Elliot says "I going to eat . . . "<br />
"Mama don't put me in the trunk again"<br />
They say the worst thing at the worst time<br />
Filthy Rich Cattle drive</p>
	<p><a href="http://podcasts.yahoo.com/series?c=e&s=db9fd3f041ec0c786f54d0c3ca933887&es=1&rs=1"><img src="http://www.podumentary.com/blog/images/yahoo.gif" alt="" /></a></p>
	<p><a href="http://podcasts.yahoo.com/series?c=e&s=db9fd3f041ec0c786f54d0c3ca933887&es=1&rs=1">Yahoo gets on board with podcasting</a><br />
Our spot at <a href="http://podcasts.yahoo.com/series?c=e&s=db9fd3f041ec0c786f54d0c3ca933887&es=1&rs=1">Yahoo</a> leave some reviews!<br />
The playing field begins to level again - thanks Yahoo (still not perfect though)<br />
Betsy whines over intestinal pain<br />
Betsy the Us Weekly junkie<br />
She says we are just like Nick and Jessica, holding it together for the show<br />
Weight Watcher is a Midwest deal<br />
Maggie says her first word last week "Mama"<br />
Betsy thinks Kris turning 31 in a month is funny<br />
She will turn 17 according to her Mexican birth certificate<br />
The stretch marks and her salty sailor hands will giver her away<br />
Collagen and Botox for my hands<br />
Kris's sharp shins and beautiful feet<br />
Singles can figure out how to fix themselves by getting married</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br></p>
	<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br></p>
	<p><a href="http://odeo.com/channel/976" target="_blank"><img src="http://www.croncast.com/images/odeo_badge.gif" alt="Odeo Channel Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/yahoo">yahoo</a> <a href="http://www.technorati.com/tag/yahoo"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/yahoo.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/date">date</a> <a href="http://www.technorati.com/tag/date"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/date.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-10-10" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-10-10.mp3">Croncast - 2005-10-10.mp3</a></p>
	<p>Show: #174<br />
Length: 23:59<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 11.0 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris 133</strong><br></p>
	<p>CONTEST WINNER IS: Jim Flanagan with "Blind Date". </p>
	<p><img src="http://www.croncast.com/images/pac_3.jpg" alt="Pac-Man glasses Croncast Contest" /></p>
	<p>Sorry to make everyone wait for the show today. You see it is Christopher Columbus day and we are strict observers of this national holiday.</p>
	<p><strong>Show Notes</strong></p>
	<p>Betsy is being disemboweled from the inside out by a virus<br />
The evil Applebees carside to go not curbside<br />
Drawing for the winner with lame sound effects<br />
Jim with the "Blind Date" story<br />
Kitty beds for the inner bestailist at valentines<br />
No he is not a babillionaire<br />
Cheap coffee comes from New Orleans<br />
I profess the boom of Starbucks<br />
Elliot says "I going to eat . . . "<br />
"Mama don't put me in the trunk again"<br />
They say the worst thing at the worst time<br />
Filthy Rich Cattle drive</p>
	<p><a href="http://podcasts.yahoo.com/series?c=e&s=db9fd3f041ec0c786f54d0c3ca933887&es=1&rs=1"><img src="http://www.podumentary.com/blog/images/yahoo.gif" alt="" /></a></p>
	<p><a href="http://podcasts.yahoo.com/series?c=e&s=db9fd3f041ec0c786f54d0c3ca933887&es=1&rs=1">Yahoo gets on board with podcasting</a><br />
Our spot at <a href="http://podcasts.yahoo.com/series?c=e&s=db9fd3f041ec0c786f54d0c3ca933887&es=1&rs=1">Yahoo</a> leave some reviews!<br />
The playing field begins to level again - thanks Yahoo (still not perfect though)<br />
Betsy whines over intestinal pain<br />
Betsy the Us Weekly junkie<br />
She says we are just like Nick and Jessica, holding it together for the show<br />
Weight Watcher is a Midwest deal<br />
Maggie says her first word last week "Mama"<br />
Betsy thinks Kris turning 31 in a month is funny<br />
She will turn 17 according to her Mexican birth certificate<br />
The stretch marks and her salty sailor hands will giver her away<br />
Collagen and Botox for my hands<br />
Kris's sharp shins and beautiful feet<br />
Singles can figure out how to fix themselves by getting married</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br></p>
	<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br></p>
	<p><a href="http://odeo.com/channel/976" target="_blank"><img src="http://www.croncast.com/images/odeo_badge.gif" alt="Odeo Channel Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/yahoo">yahoo</a> <a href="http://www.technorati.com/tag/yahoo"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/yahoo.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/date">date</a> <a href="http://www.technorati.com/tag/date"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/date.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/185/cks-2005-10-10.mp3" length="11534336" type="audio/mpeg"/>

         <pubDate>Mon, 10 Oct 2005 15:57:49 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,185</guid>

			<itunes:subtitle/>
				<itunes:summary>	  Croncast - 2005-10-10.mp3
	Show: #174
Length: 23:59
Format: mp3
Bit rate: 64 kbs
Size: 11.0 mb
	Croncast - Betsy and her husband Kris 133
	CONTEST WINNER IS: Jim Flanagan with &quot;Blind Date&quot;. 
	
	Sorry to make everyone wait for the show today. You see it is Christopher Columbus day and we are strict observers of this national</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>betsy, kris, croncast, yahoo, date</itunes:keywords> 
      </item>
   </channel>
</rss>