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   <channel>
      <title>irregardless | Croncast - Life is Show Prep</title>
	  <itunes:author>Kris and Betsy Smith</itunes:author>
      <link>http://www.croncast.com</link>
      <description>This is the keyword feed for irregardless. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
      <language>en-us</language>
	  <copyright>Palegroove Studios 2004-2010</copyright>
	  		<itunes:explicit>No</itunes:explicit>

		<itunes:keywords>Croncast, Kris, Betsy, Comedy, Parenting, Funny, Palegroove, Croncast, eBay, Goodwill</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for irregardless. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for irregardless. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:summary>

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		<url>http://www.croncast.com/images/croncast_itunes.jpg</url>
 		<title>irregardless | Croncast - Life is Show Prep</title>
 		<link>http://www.croncast.com</link>
 		<description>This is the keyword feed for irregardless. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
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<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Croncast - Kris and Betsy Smith</itunes:name>
	        <itunes:email>info@palegroove.com</itunes:email>
 </itunes:owner>
      <docs>http://www.croncast.com</docs>
      <generator>Palegroove</generator>
      <item>
         <title>Season 21 Ep 06: The Child's Strengths,  Egg Nog Down, Banana Seat Dream</title>
         <link>http://www.croncast.com/rssk/1921/Season-21-Ep-06:-The-Childs-Strengths--Egg-Nog-Down-Banana-Seat-Dream_banana-seat_awakening.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.croncast.com/show/1921/cks-2009-01-28.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2009-01-28" align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1921/cks-2009-01-28.mp3">Croncast - 2009-01-28.mp3</a><br>
Show: #506<br />
  Length: 28:45<br>
  Size: 26.4 mb<br />
  Format: mp3
<p><a href="http://www.croncast.com/podcast/1921/"><img src="http://www.croncast.com/images/2009-01-28.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662">Show us some love and leave us a review at iTunes</a>
<br><br>
This show brought to you by <a href="http://losoil.com">Dorothea's Song</a> an audio book by author Ron Vitale<br>
Get the audio book and the PDF visit <a href="http://losoil.com">www.losoil.com</a><br />
Breaking down the banana seat bike<br />
Infinite blackness<br />
We're still married<br />
When I get nervous I get funny<br />
Much, much more on this episode
 <br />
<br>
<a href="http://www.linkedin.com/in/ksmith"><img src="http://www.linkedin.com/img/webpromo/btn_viewmy_160x33.gif" width="160" height="33" border="0" alt="View Kris Smith's profile on LinkedIn"></a><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a> 
<br><br>Tags: <a href="http://www.croncast.com/key/banana seat">banana seat</a> <a href="http://www.technorati.com/tag/banana seat"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/banana seat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/awakening">awakening</a> <a href="http://www.technorati.com/tag/awakening"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/awakening.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/parsonage">parsonage</a> <a href="http://www.technorati.com/tag/parsonage"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/parsonage.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/clever vocabulary">clever vocabulary</a> <a href="http://www.technorati.com/tag/clever vocabulary"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/clever vocabulary.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/irregardless">irregardless</a> <a href="http://www.technorati.com/tag/irregardless"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/irregardless.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.croncast.com/show/1921/cks-2009-01-28.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2009-01-28" align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1921/cks-2009-01-28.mp3">Croncast - 2009-01-28.mp3</a><br>
Show: #506<br />
  Length: 28:45<br>
  Size: 26.4 mb<br />
  Format: mp3
<p><a href="http://www.croncast.com/podcast/1921/"><img src="http://www.croncast.com/images/2009-01-28.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662">Show us some love and leave us a review at iTunes</a>
<br><br>
This show brought to you by <a href="http://losoil.com">Dorothea's Song</a> an audio book by author Ron Vitale<br>
Get the audio book and the PDF visit <a href="http://losoil.com">www.losoil.com</a><br />
Breaking down the banana seat bike<br />
Infinite blackness<br />
We're still married<br />
When I get nervous I get funny<br />
Much, much more on this episode
 <br />
<br>
<a href="http://www.linkedin.com/in/ksmith"><img src="http://www.linkedin.com/img/webpromo/btn_viewmy_160x33.gif" width="160" height="33" border="0" alt="View Kris Smith's profile on LinkedIn"></a><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a> 
<br><br>Tags: <a href="http://www.croncast.com/key/banana seat">banana seat</a> <a href="http://www.technorati.com/tag/banana seat"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/banana seat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/awakening">awakening</a> <a href="http://www.technorati.com/tag/awakening"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/awakening.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/parsonage">parsonage</a> <a href="http://www.technorati.com/tag/parsonage"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/parsonage.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/clever vocabulary">clever vocabulary</a> <a href="http://www.technorati.com/tag/clever vocabulary"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/clever vocabulary.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/irregardless">irregardless</a> <a href="http://www.technorati.com/tag/irregardless"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/irregardless.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
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         <pubDate>Wed, 28 Jan 2009 00:22:39 -0500</pubDate>
<itunes:duration>28:45</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,1921</guid>

			<itunes:subtitle/>
				<itunes:summary> Croncast - 2009-01-28.mp3
Show: #506
  Length: 28:45
  Size: 26.4 mb
  Format: mp3

Show us some love and leave us a review at iTunes

This show brought to you by Dorothea&#039;s Song an audio book by author Ron Vitale
Get the audio book and the PDF visit www.losoil.com
Breaking down the banana seat bike
Infinite blackness
We&#039;re</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>banana seat, awakening, parsonage, clever vocabulary, irregardless</itunes:keywords> 
      </item>
      <item>
         <title>Croncast - Betsy and her husband Kris 153</title>
         <link>http://www.croncast.com/rssk/161/Croncast---Betsy-and-her-husband-Kris-153_kris_betsy.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-01-14" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2006-01-14.mp3">Croncast - 2006-01-14.mp3</a></p>
	<p>Show: #196<br />
Length: 42:45<br />
Size: 29.3 mb<br />
Format: mp3</p>
	<p><strong>Croncast - Betsy and her husband Kris 153</strong><br></p>
	<p><strong>Show Notes</strong></p>
	<p>TRISKAIDEKAPHOBIA<br />
It's really Kris<br />
No buying a a house with 13 in the number<br />
Irregardless the ladies went and bought one<br />
You're really only selling the house to the wife<br />
Women are like cats<br />
Everytime before the show Kris is sexually harrassed<br />
Betsy would settle for all of Kris' money<br />
Smacking my butt or any other bare flesh<br />
Low rise jean nightmare<br />
I don't know how to break this to you, your but goes half way up your back<br />
Betsy's hairy spots find their way into my dreams<br />
Missing hair when waxing<br />
Human hair in patches like Steve Carrel<br />
Fantastic 4 "family" version - seriously?<br />
Ending up in the principals office<br />
It's not about the man hair<br />
5-6 inches of hair bordering on creepy<br />
Betsy as a swimsuit model<br />
Even when Kris dreams he can't confront Betsy<br />
Women can't ever wear the other shoe, they must harrass men<br />
Betsy smiles through the whole thing<br />
Women are sleazy perverts, soaps and Desperate Housewives<br />
Tivo the soaps<br />
Aimed at people with a third degree education<br />
Finally expelled at the 9 grade<br />
My people pick up on things like that<br />
Kris could have become a mechanic, so could Betsy by mail order<br />
The youthful internship<br />
Kris puts together a car from the parts (yes I did it once)<br />
Swearing and crying, next the man fit<br />
I'm not interested in doing that<br />
The contractors cometh and some are scary<br />
Validating my manhood to the contractors as soon as they enter the house<br />
When the lawn mowing kid from next door comes over I don't say I could do this myself but I'm not<br />
Letting them know that I don't do it well<br />
Fancy codes that won't burn down your house<br />
Experiences we haven't had before<br />
I told them about my man points of home repair<br />
Ungood with the laminate<br />
Starting where no one will go not the most traffic<br />
Hiring a contractor<br />
Choosing from the news paper<br />
No spelling errors in ad, franchisees, Rent-My-Hubby<br />
Third category - can't pay rent and decide to see how many elderly people will call<br />
The plan didn't work all that well<br />
Not title for business - No Job Too Small<br />
He really lived the river<br />
Sweet Emotion was playing when he rolled up and the neighbors huddled with their children and brought them inside<br />
Cars are made of plastic and this cats was rusting<br />
The guy you wake up at 3 a.m. and find in your kitchen<br />
Jail house tats on the knuckles<br />
Qualifying the hording of everthing<br />
Betsy has a problem<br />
Maggie will get bigger<br />
"Stocking up" - lies all lies<br />
Partial admission that she is hording<br />
Selling the train bed<br />
Making Kris proud with her saleswomenship<br />
All the American girl dolls for a 10 month old<br />
Too big to ship and don't fit in the Scion</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br></p>
	<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/house">house</a> <a href="http://www.technorati.com/tag/house"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/house.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/hair">hair</a> <a href="http://www.technorati.com/tag/hair"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/hair.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/people">people</a> <a href="http://www.technorati.com/tag/people"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/people.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2006-01-14" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2006-01-14.mp3">Croncast - 2006-01-14.mp3</a></p>
	<p>Show: #196<br />
Length: 42:45<br />
Size: 29.3 mb<br />
Format: mp3</p>
	<p><strong>Croncast - Betsy and her husband Kris 153</strong><br></p>
	<p><strong>Show Notes</strong></p>
	<p>TRISKAIDEKAPHOBIA<br />
It's really Kris<br />
No buying a a house with 13 in the number<br />
Irregardless the ladies went and bought one<br />
You're really only selling the house to the wife<br />
Women are like cats<br />
Everytime before the show Kris is sexually harrassed<br />
Betsy would settle for all of Kris' money<br />
Smacking my butt or any other bare flesh<br />
Low rise jean nightmare<br />
I don't know how to break this to you, your but goes half way up your back<br />
Betsy's hairy spots find their way into my dreams<br />
Missing hair when waxing<br />
Human hair in patches like Steve Carrel<br />
Fantastic 4 "family" version - seriously?<br />
Ending up in the principals office<br />
It's not about the man hair<br />
5-6 inches of hair bordering on creepy<br />
Betsy as a swimsuit model<br />
Even when Kris dreams he can't confront Betsy<br />
Women can't ever wear the other shoe, they must harrass men<br />
Betsy smiles through the whole thing<br />
Women are sleazy perverts, soaps and Desperate Housewives<br />
Tivo the soaps<br />
Aimed at people with a third degree education<br />
Finally expelled at the 9 grade<br />
My people pick up on things like that<br />
Kris could have become a mechanic, so could Betsy by mail order<br />
The youthful internship<br />
Kris puts together a car from the parts (yes I did it once)<br />
Swearing and crying, next the man fit<br />
I'm not interested in doing that<br />
The contractors cometh and some are scary<br />
Validating my manhood to the contractors as soon as they enter the house<br />
When the lawn mowing kid from next door comes over I don't say I could do this myself but I'm not<br />
Letting them know that I don't do it well<br />
Fancy codes that won't burn down your house<br />
Experiences we haven't had before<br />
I told them about my man points of home repair<br />
Ungood with the laminate<br />
Starting where no one will go not the most traffic<br />
Hiring a contractor<br />
Choosing from the news paper<br />
No spelling errors in ad, franchisees, Rent-My-Hubby<br />
Third category - can't pay rent and decide to see how many elderly people will call<br />
The plan didn't work all that well<br />
Not title for business - No Job Too Small<br />
He really lived the river<br />
Sweet Emotion was playing when he rolled up and the neighbors huddled with their children and brought them inside<br />
Cars are made of plastic and this cats was rusting<br />
The guy you wake up at 3 a.m. and find in your kitchen<br />
Jail house tats on the knuckles<br />
Qualifying the hording of everthing<br />
Betsy has a problem<br />
Maggie will get bigger<br />
"Stocking up" - lies all lies<br />
Partial admission that she is hording<br />
Selling the train bed<br />
Making Kris proud with her saleswomenship<br />
All the American girl dolls for a 10 month old<br />
Too big to ship and don't fit in the Scion</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br></p>
	<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/house">house</a> <a href="http://www.technorati.com/tag/house"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/house.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/hair">hair</a> <a href="http://www.technorati.com/tag/hair"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/hair.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/people">people</a> <a href="http://www.technorati.com/tag/people"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/people.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/161/cks-2006-01-14.mp3" length="30785536" type="audio/mpeg"/>

         <pubDate>Sat, 14 Jan 2006 09:33:51 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,161</guid>

			<itunes:subtitle/>
				<itunes:summary>	  Croncast - 2006-01-14.mp3
	Show: #196
Length: 42:45
Size: 29.3 mb
Format: mp3
	Croncast - Betsy and her husband Kris 153
	Show Notes
	TRISKAIDEKAPHOBIA
It&#039;s really Kris
No buying a a house with 13 in the number
Irregardless the ladies went and bought one
You&#039;re really only selling the house to the wife
Women are like cats
Everytime</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>kris, betsy, house, hair, people</itunes:keywords> 
      </item>
   </channel>
</rss>