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   <channel>
      <title>island | Croncast - Life is Show Prep</title>
	  <itunes:author>Kris and Betsy Smith</itunes:author>
      <link>http://www.croncast.com</link>
      <description>This is the keyword feed for island. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
      <language>en-us</language>
	  <copyright>Palegroove Studios 2004-2010</copyright>
	  		<itunes:explicit>No</itunes:explicit>

		<itunes:keywords>Croncast, Kris, Betsy, Comedy, Parenting, Funny, Palegroove, Croncast, eBay, Goodwill</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for island. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for island. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:summary>

 	<image> 

		<url>http://www.croncast.com/images/croncast_itunes.jpg</url>
 		<title>island | Croncast - Life is Show Prep</title>
 		<link>http://www.croncast.com</link>
 		<description>This is the keyword feed for island. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
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	<itunes:image href="http://www.croncast.com/images/croncast_itunes.jpg" />
<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Croncast - Kris and Betsy Smith</itunes:name>
	        <itunes:email>info@palegroove.com</itunes:email>
 </itunes:owner>
      <docs>http://www.croncast.com</docs>
      <generator>Palegroove</generator>
      <item>
         <title>Statue of Liberty</title>
         <link>http://www.croncast.com/rssk/4147/Statue-of-Liberty_ferry_statue.php</link>
		 <category>Blog</category>
			<description><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4108977043/" title="Statue of Liberty"><img src="http://farm3.static.flickr.com/2787/4108977043_4de6b3cdd1.jpg"   alt="Statue of Liberty" border=0 /></a></p>

<p>A shot of the Statue of Liberty from the Staten Island Ferry. If you're ever in NY, Ellis Island is $ this ferry is free.</p><br><br>Tags: <a href="http://www.croncast.com/key/ferry">ferry</a> <a href="http://www.technorati.com/tag/ferry"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ferry.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/statue">statue</a> <a href="http://www.technorati.com/tag/statue"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/statue.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/island">island</a> <a href="http://www.technorati.com/tag/island"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/liberty">liberty</a> <a href="http://www.technorati.com/tag/liberty"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/liberty.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/free">free</a> <a href="http://www.technorati.com/tag/free"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/free.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4108977043/" title="Statue of Liberty"><img src="http://farm3.static.flickr.com/2787/4108977043_4de6b3cdd1.jpg"   alt="Statue of Liberty" border=0 /></a></p>

<p>A shot of the Statue of Liberty from the Staten Island Ferry. If you're ever in NY, Ellis Island is $ this ferry is free.</p><br><br>Tags: <a href="http://www.croncast.com/key/ferry">ferry</a> <a href="http://www.technorati.com/tag/ferry"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ferry.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/statue">statue</a> <a href="http://www.technorati.com/tag/statue"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/statue.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/island">island</a> <a href="http://www.technorati.com/tag/island"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/liberty">liberty</a> <a href="http://www.technorati.com/tag/liberty"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/liberty.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/free">free</a> <a href="http://www.technorati.com/tag/free"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/free.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Mon, 16 Nov 2009 10:36:44 -0500</pubDate>         <guid isPermaLink="false">tag:croncast.com,4147</guid>

			<itunes:subtitle/>
				<itunes:summary>


A shot of the Statue of Liberty from the Staten Island Ferry. If you&#039;re ever in NY, Ellis Island is $ this ferry is free.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>ferry, statue, island, liberty, free</itunes:keywords> 
      </item>
      <item>
         <title>staten island ferry neon</title>
         <link>http://www.croncast.com/rssk/4113/staten-island-ferry-neon_staten_ferry.php</link>
		 <category>Blog</category>
			<description><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4103942779/" title="staten island ferry neon"><img src="http://farm3.static.flickr.com/2615/4103942779_629cf04414.jpg"   alt="staten island ferry neon" border=0 /></a></p>

<p>had a great time with the kids and betsy tonight on the staten island ferry. they stood on the front in the mist, cold and darkness to catch hazy views of the statue of liberty, staten and the manhattan.</p><br><br>Tags: <a href="http://www.croncast.com/key/staten">staten</a> <a href="http://www.technorati.com/tag/staten"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/staten.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ferry">ferry</a> <a href="http://www.technorati.com/tag/ferry"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ferry.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/island">island</a> <a href="http://www.technorati.com/tag/island"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/hazy">hazy</a> <a href="http://www.technorati.com/tag/hazy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/hazy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/catch">catch</a> <a href="http://www.technorati.com/tag/catch"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/catch.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4103942779/" title="staten island ferry neon"><img src="http://farm3.static.flickr.com/2615/4103942779_629cf04414.jpg"   alt="staten island ferry neon" border=0 /></a></p>

<p>had a great time with the kids and betsy tonight on the staten island ferry. they stood on the front in the mist, cold and darkness to catch hazy views of the statue of liberty, staten and the manhattan.</p><br><br>Tags: <a href="http://www.croncast.com/key/staten">staten</a> <a href="http://www.technorati.com/tag/staten"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/staten.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ferry">ferry</a> <a href="http://www.technorati.com/tag/ferry"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ferry.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/island">island</a> <a href="http://www.technorati.com/tag/island"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/hazy">hazy</a> <a href="http://www.technorati.com/tag/hazy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/hazy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/catch">catch</a> <a href="http://www.technorati.com/tag/catch"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/catch.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Sat, 14 Nov 2009 19:50:55 -0500</pubDate>         <guid isPermaLink="false">tag:croncast.com,4113</guid>

			<itunes:subtitle/>
				<itunes:summary>


had a great time with the kids and betsy tonight on the staten island ferry. they stood on the front in the mist, cold and darkness to catch hazy views of the statue of liberty, staten and the manhattan.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>staten, ferry, island, hazy, catch</itunes:keywords> 
      </item>
      <item>
         <title>Betsy and her husband Kris Dec 10, 2007</title>
         <link>http://www.croncast.com/rssk/1242/Betsy-and-her-husband-Kris-Dec-10-2007_Wine_Boones-Farm-Wild-Island.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.croncast.com/show/1242/cks-2007-12-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-12-10 align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1242/cks-2007-12-10.mp3">Croncast - 2007-12-10.mp3</a><br>
Show: #444<br />
  Length: 30:08<br>
  Size: 20.7mb<br />
  Format: mp3
<p><a href="http://www.croncast.com/podcast/1242/"><img src="http://www.croncast.com/images/sep-2007-12-10.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662">Show us some love and leave us a review at iTunes</a><br>
<br>
Betsy laughing during intro<br>
James Brown sang "It's a Man's World"<br>
But that's all wrong<br>
I've seen enough previews from Showtime to know<br>
It's a lipstick lesbians world<br>
No, Kris, I've watched enough Lifetime TV <br>
Betsy has 'dranken' a little much wine<br>
My portion size is off drinking it out of a milk glass<br>
I am not drinking wine because it is grape juice with alcohol<br>
What?<br>
That is like saying that I don't like Boone's Farm Wild Island<br>
So I went to buy some wine at Costco<br>
You can't take kids in there<br>
You can take them in there<br>
No way, Costco is way to shishi<br>
They have to stand outside and scream<br>
Man, when I was a kid my mom took us to Walgreens with her to buy booze<br>
No way!<br>
Yeah, she would go to get prescriptions filled<br>
We would walk into the liquor department buy booze<br>
Then go back to pick up the prescriptions<br>
You need something to wash the pills down with<br>
My grape juice didn't have pulp, Betsy<br>
Listen to me retardo montoban<br>
Wine and grape juice are parallel in my brain<br>
You again agree with me<br>
After last week's shows . . . <br>
I won't apologize for shows anymore<br>
But they didn't have the full funny<br>
Elliot went on a trip with Betsy<br>
What would Grandma want for Christmas Elliot?<br>
Something for her 'Pitties'<br>
What?<br>
Those things that you ladies have that grow out of your armpits<br>
Do you mean breasts Elliot?<br>
Ummmmm . . . I don't know<br>
You guys got those weird undees things that go over your 'Pitties'<br>
Do you mean a bra?<br>
You can't buy your Grandma a bra for Christmas<br>
One day you start itching<br>
Then your Pitties come out<br>
Grandma bras on eBay<br>
Our kids won't be having kids<br>
Sure, Betsy<br>
Can Kris leave the house without returning with a story?<br>
Nope<br>
Did you leave the house this weekend?<br>
Yeah, I left last night<br>
Two nerds sitting in a bar next to one another<br>
Loud music, and communicate through twitter<br>
I saw my friends this morning at the Goodwill opening<br>
My video tape buyer shows up<br>
He is great<br>
He would be in a Thrift Score<br>
I mentioned that I was doing some new stuff<br>
He walked away from me<br>
I wasn't trying to hang<br>
I was trying to over do it<br>
The best time to sell 9 1/2 Weeks<br>
They will raid him and he is creepy<br>
His wife thinks he's crazy<br>
What are you doing wrong?<br>
We are soul mates, Kris<br>
Betsy's jealousy comes out<br>
We had a hard week last week<br>
Interviews are going great<br>
More this week and some follow ups
<br><br>
<a href="http://www.linkedin.com/in/ksmith" ><img src="http://www.linkedin.com/img/webpromo/btn_viewmy_160x33.gif" width="160" height="33" border="0" alt="View Kris Smith's profile on LinkedIn"></a><br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank">Audience Survey</a>, please fill this out for us<br>
Look for the graphic on "Audience Survey" on the main page<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank"><img src="http://www.podtrac.com/podcaster/images/survey/podtrac_survey_123x43_v2.jpg" border="0"></a><br><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.croncast.com/key/Wine">Wine</a> <a href="http://www.technorati.com/tag/Wine"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Wine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Boone's Farm Wild Island">Boone's Farm Wild Island</a> <a href="http://www.technorati.com/tag/Boone's Farm Wild Island"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Boone's Farm Wild Island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Pitties">Pitties</a> <a href="http://www.technorati.com/tag/Pitties"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Pitties.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/James Brown">James Brown</a> <a href="http://www.technorati.com/tag/James Brown"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/James Brown.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Thrift Score">Thrift Score</a> <a href="http://www.technorati.com/tag/Thrift Score"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Thrift Score.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.croncast.com/show/1242/cks-2007-12-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-12-10 align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/1242/cks-2007-12-10.mp3">Croncast - 2007-12-10.mp3</a><br>
Show: #444<br />
  Length: 30:08<br>
  Size: 20.7mb<br />
  Format: mp3
<p><a href="http://www.croncast.com/podcast/1242/"><img src="http://www.croncast.com/images/sep-2007-12-10.jpg" border="0"></a></p>
<a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662">Show us some love and leave us a review at iTunes</a><br>
<br>
Betsy laughing during intro<br>
James Brown sang "It's a Man's World"<br>
But that's all wrong<br>
I've seen enough previews from Showtime to know<br>
It's a lipstick lesbians world<br>
No, Kris, I've watched enough Lifetime TV <br>
Betsy has 'dranken' a little much wine<br>
My portion size is off drinking it out of a milk glass<br>
I am not drinking wine because it is grape juice with alcohol<br>
What?<br>
That is like saying that I don't like Boone's Farm Wild Island<br>
So I went to buy some wine at Costco<br>
You can't take kids in there<br>
You can take them in there<br>
No way, Costco is way to shishi<br>
They have to stand outside and scream<br>
Man, when I was a kid my mom took us to Walgreens with her to buy booze<br>
No way!<br>
Yeah, she would go to get prescriptions filled<br>
We would walk into the liquor department buy booze<br>
Then go back to pick up the prescriptions<br>
You need something to wash the pills down with<br>
My grape juice didn't have pulp, Betsy<br>
Listen to me retardo montoban<br>
Wine and grape juice are parallel in my brain<br>
You again agree with me<br>
After last week's shows . . . <br>
I won't apologize for shows anymore<br>
But they didn't have the full funny<br>
Elliot went on a trip with Betsy<br>
What would Grandma want for Christmas Elliot?<br>
Something for her 'Pitties'<br>
What?<br>
Those things that you ladies have that grow out of your armpits<br>
Do you mean breasts Elliot?<br>
Ummmmm . . . I don't know<br>
You guys got those weird undees things that go over your 'Pitties'<br>
Do you mean a bra?<br>
You can't buy your Grandma a bra for Christmas<br>
One day you start itching<br>
Then your Pitties come out<br>
Grandma bras on eBay<br>
Our kids won't be having kids<br>
Sure, Betsy<br>
Can Kris leave the house without returning with a story?<br>
Nope<br>
Did you leave the house this weekend?<br>
Yeah, I left last night<br>
Two nerds sitting in a bar next to one another<br>
Loud music, and communicate through twitter<br>
I saw my friends this morning at the Goodwill opening<br>
My video tape buyer shows up<br>
He is great<br>
He would be in a Thrift Score<br>
I mentioned that I was doing some new stuff<br>
He walked away from me<br>
I wasn't trying to hang<br>
I was trying to over do it<br>
The best time to sell 9 1/2 Weeks<br>
They will raid him and he is creepy<br>
His wife thinks he's crazy<br>
What are you doing wrong?<br>
We are soul mates, Kris<br>
Betsy's jealousy comes out<br>
We had a hard week last week<br>
Interviews are going great<br>
More this week and some follow ups
<br><br>
<a href="http://www.linkedin.com/in/ksmith" ><img src="http://www.linkedin.com/img/webpromo/btn_viewmy_160x33.gif" width="160" height="33" border="0" alt="View Kris Smith's profile on LinkedIn"></a><br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank">Audience Survey</a>, please fill this out for us<br>
Look for the graphic on "Audience Survey" on the main page<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank"><img src="http://www.podtrac.com/podcaster/images/survey/podtrac_survey_123x43_v2.jpg" border="0"></a><br><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.croncast.com/key/Wine">Wine</a> <a href="http://www.technorati.com/tag/Wine"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Wine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Boone's Farm Wild Island">Boone's Farm Wild Island</a> <a href="http://www.technorati.com/tag/Boone's Farm Wild Island"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Boone's Farm Wild Island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Pitties">Pitties</a> <a href="http://www.technorati.com/tag/Pitties"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Pitties.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/James Brown">James Brown</a> <a href="http://www.technorati.com/tag/James Brown"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/James Brown.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Thrift Score">Thrift Score</a> <a href="http://www.technorati.com/tag/Thrift Score"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Thrift Score.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/1242/cks-2007-12-10.mp3" length="21423123" type="audio/mpeg"/>

         <pubDate>Mon, 10 Dec 2007 09:08:08 -0500</pubDate>
<itunes:duration>30:08</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,1242</guid>

			<itunes:subtitle/>
				<itunes:summary></itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Wine, Boone's Farm Wild Island, Pitties, James Brown, Thrift Score</itunes:keywords> 
      </item>
      <item>
         <title>Betsy and her husband Kris Jan 05, 2007</title>
         <link>http://www.croncast.com/rssk/604/Betsy-and-her-husband-Kris-Jan-05-2007_Lifetime-movies_Barack-Obama.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.croncast.com/show/604/cks-2007-01-05.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-01-05 align="middle" border="0" /></a> <a href="http://www.croncast.com/show/604/cks-2007-01-05.mp3" id="tico">Croncast - 2007-01-05.mp3</a>
<p>Show: #323<br />
  Length: 38:08<br />
  Size: 26.2mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris January 05, 2007</strong></p>
<p><a href="http://www.croncast.com/features_archive.php"><img src="http://www.croncast.com/images/rocko-jan-20070105.jpg" border="0"></a></p>

Today's show is brought to you by Gary Shilts.<br>
Well, "Big news on Friday" has turned into "Big News on Monday"<br>
Betsy and a wise friend advised me against it for today, so blame them for ruining the fun<br>
The blue thing staring me down<br>
Turns out it is a dolphin, dolphins aren't blue<br>
It's a kids swing<br>
This color issue is bothering me<br>
Have you ever hear that introduction before<br>
You got it wrong Mr. B.<br>
We would have this argument on some stranger's driveway<br>
People couldn't handle it<br>
Today's big news is that Betsy thinks I need to be her apprentice, nope<br>
Betsy says that I can't tell the big news<br>
You already gave it away Betsy in email<br>
No one knows where we really live<br>
<a href="http://htsblog.blogspot.com/" id="tico">Henry</a>, the nerd posse<br>
You have to give him a plug for his blog<br>
Even though he's from Aurora we let him in<br>
Drying your junk with an air dryer<br>
You would think immediately that this is something would happen in Aurora<br>
Well it wasn't<br>
Thanks for the image Henry!<br>
I know about your Habitat for Humanity<br>
I am going on record, I have never messed the white powder<br>
Unlike the Barack Obama<br>
Betsy does not take this kindly<br>
"They are dumping his stuff out in the public cause of his presidential aspirations"<br>
What you're telling me is that Mr. Kris Smith was a worm farmer?<br>
Who is 40 years old and hasn't tried drugs in their life<br>
It's not he's Republican, every Democrat has done drugs<br>
I don't understand this ideal . . . and Kris misuses the word "vestige" . . . I apologize<br>
Happy rays come out of his eyes<br>
Don't let him take his shift off then his love rays come out<br>
Lifetime movies are TV teledramas purchased for $7.50 from a vault<br>
Stranded on an island with a hot guy and her dork ass husband<br>
We had to watch the movie because the starlet had big boobs, natural<br>
Betsy is hitting the Black Box Wine again<br>
I can see you doing what you do, Betsy, with any product<br>
Dumpster diving does have real value<br>
"I just got good at this," Betsy<br>
Taking out the benches that could smash children<br>
Watching the garbage man do his job<br>
He has to think every week, "It's about time these people got evicted"<br>
Getting teacher crap for the holidays<br>
OK shows over<br>

<br>
<br>
<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Lifetime movies">Lifetime movies</a> <a href="http://www.technorati.com/tag/Lifetime movies"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Lifetime movies.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Barack Obama">Barack Obama</a> <a href="http://www.technorati.com/tag/Barack Obama"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Barack Obama.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Black Box Wine">Black Box Wine</a> <a href="http://www.technorati.com/tag/Black Box Wine"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Black Box Wine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/dumpster diving">dumpster diving</a> <a href="http://www.technorati.com/tag/dumpster diving"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/dumpster diving.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Gary Shilts">Gary Shilts</a> <a href="http://www.technorati.com/tag/Gary Shilts"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Gary Shilts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.croncast.com/show/604/cks-2007-01-05.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-01-05 align="middle" border="0" /></a> <a href="http://www.croncast.com/show/604/cks-2007-01-05.mp3" id="tico">Croncast - 2007-01-05.mp3</a>
<p>Show: #323<br />
  Length: 38:08<br />
  Size: 26.2mb<br />
  Format: mp3</p>
<p><strong>Betsy and her husband Kris January 05, 2007</strong></p>
<p><a href="http://www.croncast.com/features_archive.php"><img src="http://www.croncast.com/images/rocko-jan-20070105.jpg" border="0"></a></p>

Today's show is brought to you by Gary Shilts.<br>
Well, "Big news on Friday" has turned into "Big News on Monday"<br>
Betsy and a wise friend advised me against it for today, so blame them for ruining the fun<br>
The blue thing staring me down<br>
Turns out it is a dolphin, dolphins aren't blue<br>
It's a kids swing<br>
This color issue is bothering me<br>
Have you ever hear that introduction before<br>
You got it wrong Mr. B.<br>
We would have this argument on some stranger's driveway<br>
People couldn't handle it<br>
Today's big news is that Betsy thinks I need to be her apprentice, nope<br>
Betsy says that I can't tell the big news<br>
You already gave it away Betsy in email<br>
No one knows where we really live<br>
<a href="http://htsblog.blogspot.com/" id="tico">Henry</a>, the nerd posse<br>
You have to give him a plug for his blog<br>
Even though he's from Aurora we let him in<br>
Drying your junk with an air dryer<br>
You would think immediately that this is something would happen in Aurora<br>
Well it wasn't<br>
Thanks for the image Henry!<br>
I know about your Habitat for Humanity<br>
I am going on record, I have never messed the white powder<br>
Unlike the Barack Obama<br>
Betsy does not take this kindly<br>
"They are dumping his stuff out in the public cause of his presidential aspirations"<br>
What you're telling me is that Mr. Kris Smith was a worm farmer?<br>
Who is 40 years old and hasn't tried drugs in their life<br>
It's not he's Republican, every Democrat has done drugs<br>
I don't understand this ideal . . . and Kris misuses the word "vestige" . . . I apologize<br>
Happy rays come out of his eyes<br>
Don't let him take his shift off then his love rays come out<br>
Lifetime movies are TV teledramas purchased for $7.50 from a vault<br>
Stranded on an island with a hot guy and her dork ass husband<br>
We had to watch the movie because the starlet had big boobs, natural<br>
Betsy is hitting the Black Box Wine again<br>
I can see you doing what you do, Betsy, with any product<br>
Dumpster diving does have real value<br>
"I just got good at this," Betsy<br>
Taking out the benches that could smash children<br>
Watching the garbage man do his job<br>
He has to think every week, "It's about time these people got evicted"<br>
Getting teacher crap for the holidays<br>
OK shows over<br>

<br>
<br>
<a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br>	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              	                              <br><br>Tags: <a href="http://www.croncast.com/key/Lifetime movies">Lifetime movies</a> <a href="http://www.technorati.com/tag/Lifetime movies"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Lifetime movies.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Barack Obama">Barack Obama</a> <a href="http://www.technorati.com/tag/Barack Obama"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Barack Obama.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Black Box Wine">Black Box Wine</a> <a href="http://www.technorati.com/tag/Black Box Wine"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Black Box Wine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/dumpster diving">dumpster diving</a> <a href="http://www.technorati.com/tag/dumpster diving"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/dumpster diving.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Gary Shilts">Gary Shilts</a> <a href="http://www.technorati.com/tag/Gary Shilts"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Gary Shilts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/604/cks-2007-01-05.mp3" length="27480064" type="audio/mpeg"/>

         <pubDate>Fri, 05 Jan 2007 07:29:31 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,604</guid>

			<itunes:subtitle/>
				<itunes:summary></itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Lifetime movies, Barack Obama, Black Box Wine, dumpster diving, Gary Shilts</itunes:keywords> 
      </item>
      <item>
         <title>Croncast - Betsy and her husband Kris Ep. 32</title>
         <link>http://www.croncast.com/rssk/291/Croncast---Betsy-and-her-husband-Kris-Ep-32_betsy_kris.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-02-07" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-02-07.mp3">Croncast - 2005-02-07.mp3</a></p>
	<p>Show: #68<br />
Length: 28:59<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 13.2 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 32</strong></p>
	<p>It is Monday. It is another show. It is pretty good.</p>
	<p>Betsy talks about being called "Besty" and how it has affected her and Kris talks about gettign paid for doing web design. We also hit on the "Knocked Up" clothing line for pregnant women.</p>
	<p>Apparently there was a football game yesterday that Betsy and I had no idea was going on which accounted for me going to the store and it being bare with only women shopping and working. It was like an alternative universe for me, wasn't really that appealing. Maybe if it was a desert island it would have made a difference.</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/husband">husband</a> <a href="http://www.technorati.com/tag/husband"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/women">women</a> <a href="http://www.technorati.com/tag/women"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/women.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2005-02-07" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2005-02-07.mp3">Croncast - 2005-02-07.mp3</a></p>
	<p>Show: #68<br />
Length: 28:59<br />
Format: mp3<br />
Bit rate: 64 kbs<br />
Size: 13.2 mb</p>
	<p><strong>Croncast - Betsy and her husband Kris Ep. 32</strong></p>
	<p>It is Monday. It is another show. It is pretty good.</p>
	<p>Betsy talks about being called "Besty" and how it has affected her and Kris talks about gettign paid for doing web design. We also hit on the "Knocked Up" clothing line for pregnant women.</p>
	<p>Apparently there was a football game yesterday that Betsy and I had no idea was going on which accounted for me going to the store and it being bare with only women shopping and working. It was like an alternative universe for me, wasn't really that appealing. Maybe if it was a desert island it would have made a difference.</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/betsy">betsy</a> <a href="http://www.technorati.com/tag/betsy"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/betsy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/husband">husband</a> <a href="http://www.technorati.com/tag/husband"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/women">women</a> <a href="http://www.technorati.com/tag/women"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/women.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.croncast.com/castlock/download/291/cks-2005-02-07.mp3" length="13922304" type="audio/mpeg"/>

         <pubDate>Mon, 07 Feb 2005 11:59:13 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,291</guid>

			<itunes:subtitle/>
				<itunes:summary>	  Croncast - 2005-02-07.mp3
	Show: #68
Length: 28:59
Format: mp3
Bit rate: 64 kbs
Size: 13.2 mb
	Croncast - Betsy and her husband Kris Ep. 32
	It is Monday. It is another show. It is pretty good.
	Betsy talks about being called &quot;Besty&quot; and how it has affected her and Kris talks about gettign paid for doing web design. We also hit on the</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>betsy, kris, croncast, husband, women</itunes:keywords> 
      </item>
      <item>
         <title>Croncast - Shane and his friend Kris Ep. 1</title>
         <link>http://www.croncast.com/rssk/323/Croncast---Shane-and-his-friend-Kris-Ep-1_shane_croncast.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2004-12-22" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2004-12-22.mp3">Croncast - 2004-12-22.mp3</a></p>
	<p>Length: 44:36<br />
Format: mp3<br />
Bit rate: 64k<br />
Size: 20.4 mb</p>
	<p><strong>Croncast - Shane and his friend Kris Ep. 1</strong></p>
	<p>Today's guest is <a href="http://wwwnotm.org">Shane Robinson</a> from <a href="http://notm.org">NOTM.org</a>. </p>
	<p>Shane and Kris shoot the breeze about the winward side of the island. Aloha everybody! We talk about new podcasting applications, blogging vs. podcast, do your show your way,  rules to live by and making up words.</p>
	<p>Skype stuff continues but we make it through it and the edits don't have the ringing today I believe.</p>
	<p><strong>Today's Show</strong></p>
	<p>Notes soon.</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/shane">shane</a> <a href="http://www.technorati.com/tag/shane"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/shane.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/friend">friend</a> <a href="http://www.technorati.com/tag/friend"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/friend.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ep">ep</a> <a href="http://www.technorati.com/tag/ep"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[	<p><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2004-12-22" align="middle" border="0" /></a>  <a href="http://www.croncast.com/audio/cks-2004-12-22.mp3">Croncast - 2004-12-22.mp3</a></p>
	<p>Length: 44:36<br />
Format: mp3<br />
Bit rate: 64k<br />
Size: 20.4 mb</p>
	<p><strong>Croncast - Shane and his friend Kris Ep. 1</strong></p>
	<p>Today's guest is <a href="http://wwwnotm.org">Shane Robinson</a> from <a href="http://notm.org">NOTM.org</a>. </p>
	<p>Shane and Kris shoot the breeze about the winward side of the island. Aloha everybody! We talk about new podcasting applications, blogging vs. podcast, do your show your way,  rules to live by and making up words.</p>
	<p>Skype stuff continues but we make it through it and the edits don't have the ringing today I believe.</p>
	<p><strong>Today's Show</strong></p>
	<p>Notes soon.</p>
	<p><a href="http://www.croncast.com/wp-rss2.php"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>">
</p>
<br><br>Tags: <a href="http://www.croncast.com/key/shane">shane</a> <a href="http://www.technorati.com/tag/shane"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/shane.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/croncast">croncast</a> <a href="http://www.technorati.com/tag/croncast"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/kris">kris</a> <a href="http://www.technorati.com/tag/kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/friend">friend</a> <a href="http://www.technorati.com/tag/friend"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/friend.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ep">ep</a> <a href="http://www.technorati.com/tag/ep"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
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         <pubDate>Wed, 22 Dec 2004 09:59:39 -0500</pubDate>
<itunes:duration>30:00</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,323</guid>

			<itunes:subtitle/>
				<itunes:summary>	  Croncast - 2004-12-22.mp3
	Length: 44:36
Format: mp3
Bit rate: 64k
Size: 20.4 mb
	Croncast - Shane and his friend Kris Ep. 1
	Today&#039;s guest is Shane Robinson from NOTM.org. 
	Shane and Kris shoot the breeze about the winward side of the island. Aloha everybody! We talk about new podcasting applications, blogging vs. podcast, do your show</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>shane, croncast, kris, friend, ep</itunes:keywords> 
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