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   <channel>
      <title>jugs | Croncast - Life is Show Prep</title>
	  <itunes:author>Kris and Betsy Smith</itunes:author>
      <link>http://www.croncast.com</link>
      <description>This is the keyword feed for jugs. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
      <language>en-us</language>
	  <copyright>Palegroove Studios 2004-2012</copyright>
	  		<itunes:explicit>No</itunes:explicit>

		<itunes:keywords>Croncast, Kris, Betsy, Comedy, Parenting, Funny, Palegroove, Croncast, eBay, Goodwill</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for jugs. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for jugs. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</itunes:summary>

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 		<title>jugs | Croncast - Life is Show Prep</title>
 		<link>http://www.croncast.com</link>
 		<description>This is the keyword feed for jugs. Once cool, Kris and Betsy are now living on a cul de sac and breeding. Betsy really should be on the road making mad cash but that would interfere with breastfeeding. Podcasting for Download every M-W-F by 3:00 P.M. CST.</description>
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<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Croncast - Kris and Betsy Smith</itunes:name>
	        <itunes:email>info@palegroove.com</itunes:email>
 </itunes:owner>
      <docs>http://www.croncast.com</docs>
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      <item>
         <title>one handle two jugs</title>
         <link>http://www.croncast.com/rssk/4199/one-handle-two-jugs_jugs_handle.php</link>
		 <category>Blog</category>
			<description><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4191060619/" title="one handle two jugs"><img src="http://farm5.static.flickr.com/4003/4191060619_082a20c2ea.jpg"   alt="one handle two jugs" border=0 /></a></p>

<p></p><br><br>Tags: <a href="http://www.croncast.com/key/jugs">jugs</a> <a href="http://www.technorati.com/tag/jugs"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/jugs.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/handle">handle</a> <a href="http://www.technorati.com/tag/handle"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/handle.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/4191060619/" title="one handle two jugs"><img src="http://farm5.static.flickr.com/4003/4191060619_082a20c2ea.jpg"   alt="one handle two jugs" border=0 /></a></p>

<p></p><br><br>Tags: <a href="http://www.croncast.com/key/jugs">jugs</a> <a href="http://www.technorati.com/tag/jugs"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/jugs.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/handle">handle</a> <a href="http://www.technorati.com/tag/handle"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/handle.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Wed, 16 Dec 2009 20:12:23 -0600</pubDate>         <guid isPermaLink="false">tag:croncast.com,4199</guid>

			<itunes:subtitle/>
				<itunes:summary>


</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>jugs, handle, , , </itunes:keywords> 
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      <item>
         <title>Betsy and her husband Kris Jun 22, 2007</title>
         <link>http://www.croncast.com/rssk/805/Betsy-and-her-husband-Kris-Jun-22-2007_Tommy-Bahama_Margarita-Team.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.croncast.com/show/805/cks-2007-06-22.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-06-22 align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/805/cks-2007-06-22.mp3">Croncast - 2007-06-22.mp3</a><br>
Show: #379<br />
  Length: 28:48<br />
  Size: 19.7mb<br />
  Format: mp3    <p><strong>Betsy and her husband Kris Jun 22, 2007</strong></p>
<p><a href="http://croncast.eventbrite.com" target="_blank"><img src="http://www.croncast.com/images/may_20070521.jpg" border="0"></a></p>
Tickets are on sale now for the live show . . . <a href="http://www.croncast.com/blog/756/Buy-your-tickets-now!-Croncast-Live-Naperville-croncast-live-show-The-Comedy-Shrine.php">get your's or find out more<a/><br><br>
<a href="http://groups.myspace.com/croncastcronies">Join Croncast Cronies</a> . . . thanks to all those signed up already!.<br>
<br>
Kris is funny too<br>
Well, you should be . . . you've been learning for years from me<br>
I should call you "lady ambiguity"<br>
You are like the thing on Lost that traverses the forest<br>
I went through the basement windows<br>
Locked in the basement<br>
I am proud of you Kris, there could have been a jar at your feet<br>
I call the house phone from my cell<br>
Could have opened it with a pair of scissors<br>
You who took the certified to sell the house class<br>
Kris has a cold<br>
Ah, you are so dramatic<br>
So just tell your story Mr. B<br>
I gave up on all of you trying save me<br>
Who's the dumb ass now<br>
It sucks to be locked in a  little box doesn't it?<br>
You can hold it till she gets home<br>
I used the escape exit from the basement<br>
Turns out I am not as fat as I think I am<br>
Kris's body dysmorphic disorder<br>
How did you get out of the well?<br>
Very easy, big man struggling out of a small hole<br>
I'm glad it happened<br>
When I met people who listen to the show last year they figured I weighed 800 lbs<br>
The commenter has to be new to the show<br>
Or it is Betsy's mom<br>
Thank you for caring<br>
It doesn't look terrible<br>
Betsy has a lot of stuff<br>
I give Betsy a hard time and she gives me one too<br>
It is part of our schtick<br>
Bety's hair now looks like Eddie Vedder from 1991<br>
Oh, I forgot to tell you<br>
You know how when you are old and you see young kids and say, "They are dressing like that now"<br>
I almost laughed right at them<br>
The hair metal look appears to be back with the kids<br>
You can mess with the Slayer they are not a hair band<br>
The awkward dopey kids<br>
Checking their hair in the mirror<br>
How the hell did I not ever have clue?<br>
That was you nearly 20 years ago<br>
Sweet Pea let me tell you about these boys<br>
The guilty red neck pleasure that Kris has been indulging in<br>
No preventative care for yourself?<br>
The water bottle carrier<br>
Get a really thick leather man belt<br>
One that says Denis Austin?<br>
No<br>
Bad ass dudes don't give away their belts, they wear them till they fall off<br>
Speaking of jugs<br>
I went T-shirt shopping for you tonight Kris<br>
Margarita Team<br>
Tommy Bahama|
ZZ Top on the Apple TV<br>
Selling off the audio equipment for tax loot<br>
Show quality will change a bit, but I am on it today

<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank">Audience Survey</a>, please fill this out for us<br>
Look for the graphic on "Audience Survey" on the main page<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank"><img src="http://www.podtrac.com/podcaster/images/survey/podtrac_survey_123x43_v2.jpg" border="0"></a><br><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><br>Tags: <a href="http://www.croncast.com/key/Tommy Bahama">Tommy Bahama</a> <a href="http://www.technorati.com/tag/Tommy Bahama"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Tommy Bahama.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Margarita Team">Margarita Team</a> <a href="http://www.technorati.com/tag/Margarita Team"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Margarita Team.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/the creature from Lost">the creature from Lost</a> <a href="http://www.technorati.com/tag/the creature from Lost"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/the creature from Lost.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ZZ Top">ZZ Top</a> <a href="http://www.technorati.com/tag/ZZ Top"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ZZ Top.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/proud of Kris">proud of Kris</a> <a href="http://www.technorati.com/tag/proud of Kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/proud of Kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.croncast.com/show/805/cks-2007-06-22.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2007-06-22 align="absmiddle" border="0" /></a> <a href="http://www.croncast.com/show/805/cks-2007-06-22.mp3">Croncast - 2007-06-22.mp3</a><br>
Show: #379<br />
  Length: 28:48<br />
  Size: 19.7mb<br />
  Format: mp3    <p><strong>Betsy and her husband Kris Jun 22, 2007</strong></p>
<p><a href="http://croncast.eventbrite.com" target="_blank"><img src="http://www.croncast.com/images/may_20070521.jpg" border="0"></a></p>
Tickets are on sale now for the live show . . . <a href="http://www.croncast.com/blog/756/Buy-your-tickets-now!-Croncast-Live-Naperville-croncast-live-show-The-Comedy-Shrine.php">get your's or find out more<a/><br><br>
<a href="http://groups.myspace.com/croncastcronies">Join Croncast Cronies</a> . . . thanks to all those signed up already!.<br>
<br>
Kris is funny too<br>
Well, you should be . . . you've been learning for years from me<br>
I should call you "lady ambiguity"<br>
You are like the thing on Lost that traverses the forest<br>
I went through the basement windows<br>
Locked in the basement<br>
I am proud of you Kris, there could have been a jar at your feet<br>
I call the house phone from my cell<br>
Could have opened it with a pair of scissors<br>
You who took the certified to sell the house class<br>
Kris has a cold<br>
Ah, you are so dramatic<br>
So just tell your story Mr. B<br>
I gave up on all of you trying save me<br>
Who's the dumb ass now<br>
It sucks to be locked in a  little box doesn't it?<br>
You can hold it till she gets home<br>
I used the escape exit from the basement<br>
Turns out I am not as fat as I think I am<br>
Kris's body dysmorphic disorder<br>
How did you get out of the well?<br>
Very easy, big man struggling out of a small hole<br>
I'm glad it happened<br>
When I met people who listen to the show last year they figured I weighed 800 lbs<br>
The commenter has to be new to the show<br>
Or it is Betsy's mom<br>
Thank you for caring<br>
It doesn't look terrible<br>
Betsy has a lot of stuff<br>
I give Betsy a hard time and she gives me one too<br>
It is part of our schtick<br>
Bety's hair now looks like Eddie Vedder from 1991<br>
Oh, I forgot to tell you<br>
You know how when you are old and you see young kids and say, "They are dressing like that now"<br>
I almost laughed right at them<br>
The hair metal look appears to be back with the kids<br>
You can mess with the Slayer they are not a hair band<br>
The awkward dopey kids<br>
Checking their hair in the mirror<br>
How the hell did I not ever have clue?<br>
That was you nearly 20 years ago<br>
Sweet Pea let me tell you about these boys<br>
The guilty red neck pleasure that Kris has been indulging in<br>
No preventative care for yourself?<br>
The water bottle carrier<br>
Get a really thick leather man belt<br>
One that says Denis Austin?<br>
No<br>
Bad ass dudes don't give away their belts, they wear them till they fall off<br>
Speaking of jugs<br>
I went T-shirt shopping for you tonight Kris<br>
Margarita Team<br>
Tommy Bahama|
ZZ Top on the Apple TV<br>
Selling off the audio equipment for tax loot<br>
Show quality will change a bit, but I am on it today

<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank">Audience Survey</a>, please fill this out for us<br>
Look for the graphic on "Audience Survey" on the main page<br><br>
<a href="http://www.podtrac.com/audience/start-survey.aspx?ver=1&pid=7QuMVBhOX0g$" id="tico" target="_blank"><img src="http://www.podtrac.com/podcaster/images/survey/podtrac_survey_123x43_v2.jpg" border="0"></a><br><br>
<a href="http://www.croncast.com/all.rss"><img src="http://www.croncast.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=73331662"><img src="http://www.croncast.com/images/badge_itunes.gif" alt="Podcast RSS Badge" border="0"/></a><br><br><br>Tags: <a href="http://www.croncast.com/key/Tommy Bahama">Tommy Bahama</a> <a href="http://www.technorati.com/tag/Tommy Bahama"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Tommy Bahama.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/Margarita Team">Margarita Team</a> <a href="http://www.technorati.com/tag/Margarita Team"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/Margarita Team.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/the creature from Lost">the creature from Lost</a> <a href="http://www.technorati.com/tag/the creature from Lost"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/the creature from Lost.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/ZZ Top">ZZ Top</a> <a href="http://www.technorati.com/tag/ZZ Top"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/ZZ Top.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.croncast.com/key/proud of Kris">proud of Kris</a> <a href="http://www.technorati.com/tag/proud of Kris"><img src="http://www.croncast.com/images/technorati.gif" border="0"></a><a href="http://www.croncast.com/keyrss/proud of Kris.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
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         <pubDate>Fri, 22 Jun 2007 09:10:41 -0500</pubDate>
<itunes:duration>28:48</itunes:duration>
         <guid isPermaLink="false">tag:croncast.com,805</guid>

			<itunes:subtitle/>
				<itunes:summary></itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Tommy Bahama, Margarita Team, the creature from Lost, ZZ Top, proud of Kris</itunes:keywords> 
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